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# radiohlr.com

Lincolnshire's best community radio station

## Sitemaps

- [XML Sitemap](https://radiohlr.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [My Life In Music - with José Luis Rodríguez](https://radiohlr.com/my-life-in-music-with-jose-luis-rodriguez/) - Join Mark Rodríguez, on 20th April in his old timeslot of Monday from 8pm (9pm Spanish) as International DJ José brings you "My Life In Music"
- [RadioHLR is now available on Tune In](https://radiohlr.com/radiohlr-is-now-available-on-tune-in/) - You can now listen to RadioHLR through the TuneIn streaming service. This is how you do that.
- [IMPORTANT ALEXA UPDATE](https://radiohlr.com/how-to-listen-to-radiohlr-on-alexa/) - The answer to the question you've been waiting for - how exactly do I get to listen to RadioHLR on my Alexa??
- [Schedule Changes](https://radiohlr.com/schedule-changes/) - As we are getting a whole load of new playlists that will be coming online in the coming weeks and months, we have started to make changes to the schedule.
- [Support RadioHLR through the Lottery](https://radiohlr.com/support-radiohlr-through-the-lottery/) - The North Kesteven Lottery has been set up to support community projects like ours. Please support RadioHLR for a chance to win up to £25k & keep us on the air
- [Become a presenter on RadioHLR](https://radiohlr.com/become-a-presenter-on-radiohlr/) - Do you think you could become a presenter on RadioHLR? No presenting experience required, just a good knowledge & love of music. Click below to find out how.

## Pages

- [HLR Home](https://radiohlr.com/) - The home of RadioHLR, Lincolnshire's premier community radio station with a global view on life and music. Keeping our listeners connected since March 2020.
- [What is RadioHLR all about?](https://radiohlr.com/who-and-what-is-hlr/) - HLR is an internet radio station based in Heckington UK, serving listeners around the world. We exist to serve our community of listeners, wherever they are.
- [Live Lounge](https://radiohlr.com/live-lounge/) - HLR's chat lounge and home of the HLR Live Loungers. Join us to chat with presenters and other listeners during our live shows.
- [Contact HLR](https://radiohlr.com/contacts/) - Got some feedback or need to message to us? Fill out the form and submit it, or email us direct at the email address provided.
- [Daily Schedule](https://radiohlr.com/show-schedule/) - Now On Air Music from the Library 20:00 22:00 Upcoming shows Scheduled Programmes Thursday 20:00 Music from the Library Scheduled Programmes Thursday 22:00 Ness’ Classical Chillout Scheduled Programmes Thursday 23:00 The Rock Hour Daily Schedule Sunday Monday Tuesday Wednesday Thursday Friday Saturday Choose a day SundayMondayTuesdayWednesdayThursdayFridaySaturday Ness’ Classical Chillout 00:00Sunday 00:00Sunday Join Ness Money as
- [Help support RadioHLR through a local Lottery](https://radiohlr.com/lottery/) - Take part in the HLR lottery and you'll be helping us to keep the station on the virtual air. Better still, you'll be in with a chance of winning £25,000!
- [Team Members](https://radiohlr.com/team-members/)
- [Listen Again T-Z](https://radiohlr.com/listen-again-t-z/)
- [Listen Again A-S](https://radiohlr.com/archive-podcast-page/) - If you missed a live show or would just like to listen again, now you can catch all of your favourite live shows at radiohlr.com, altogether in one place.
- [How to listen](https://radiohlr.com/how-to-listen/) - The best way to listen to HLR is via the player on our website. Look for the play button in the navigation bar. There are many other players are available.
- [News](https://radiohlr.com/news/) - All the latest news, including programme details and event updates, presenter profiles and lots more from Lincolnshire's Heckington Living Community Radio.
- [365 Player](https://radiohlr.com/live365-player/) - Listen to HLR LIVE using the embedded Live365 Player as an alternative to the built in player. There are many ways to listen to HLR. What is your favourite?
- [Listen on Alexa](https://radiohlr.com/listen-on-alexa/) - You can listen to HLR on many Alexa-powered devices. To do this you first need to install an Alexa 'skill'. There are several to choose from.
- [News slideshow](https://radiohlr.com/blog-slideshow/) - All the latest news, including programme details and event updates, presenter profiles and lots more from Lincolnshire's Heckington Living Community Radio.
- [News one column](https://radiohlr.com/blog-one-column/) - All the latest news, including programme details and event updates, presenter profiles and lots more from Lincolnshire's Heckington Living Community Radio.
- [News fullwidth](https://radiohlr.com/blog-fullwidth/) - All the latest news, including programme details and event updates, presenter profiles and lots more from Lincolnshire's Heckington Living Community Radio.
- [Popup Player](https://radiohlr.com/popup-player/) - Radio player
- [Privacy Policy](https://radiohlr.com/privacy-policy/) - Who we are This website is maintained by the volunteers of Heckington Living Community Radio. We are an affiliate of Heckington Living, a small voluntary group based in Heckington, Lincolnshire, UK. Our website address is: http://radiohlr.com Our postal address is: c/o Community Hub & Library, St Andrew’s Street, Heckington, NG34 9RE. GDPR statement Having completed
- [Page Image Alignment](https://radiohlr.com/page-image-alignment/) - Welcome to image alignment! The best way to demonstrate the ebb and flow of the various image positioning options is to nestle them snuggly among an ocean of words. Grab a paddle and let's get started. On the topic of alignment, it should be noted that users can choose from the options of None, Left, Right, and Center. In
- [Podcast Archive](https://radiohlr.com/podcast-archive/)
- [Fullwidth Page](https://radiohlr.com/show-grid/) - 0 News My Life In Music – with José Luis Rodríguez It’s finally happened! Mark‘s husband, the renowned ‘International DJ José, has agreed to do his My Life In Music. And as there is now an unscheduled space on Mark’s old slot on a Monday night, José has agreed to fill that slot with this
- [No sidebar page](https://radiohlr.com/no-sidebar-page/) - This page has no sidebar, and is very useful to organize your space while still being in a boxed layout. Compatible with every visual composer for Wordpress (not included) Headings Header one Header two Header three Header four Header five Header six Blockquotes Single line blockquote: Stay hungry. Stay foolish. Multi line blockquote with
- [Page Markup And Formatting](https://radiohlr.com/page-markup-and-formatting/) - Headings Header one Header two Header three Header four Header five Header six Blockquotes Single line blockquote: Stay hungry. Stay foolish. Multi line blockquote with a cite reference: People think focus means saying yes to the thing you've got to focus on. But that's not what it means at all. It means saying no to
- [Page with comments disabled](https://radiohlr.com/page-with-comments-disabled/) - This static Page is set not to allow comments. Verify that the Page does not display a comment list, comment reply links, or comment reply form. Also, verify that the Page does not display a "comments are closed" type message. Such messages are not suitable for static Pages, and should only be used on blog
- [Page with comments](https://radiohlr.com/page-with-comments/) - Repository-hosted Themes are required to support display of comments on static Pages as well as on single blog Posts. This static Page has comments, and these comments should be displayed. If the Theme includes a custom option to prevent static Pages from displaying comments, such option must be disabled (i.e. so that static Pages display

## Banners

- [Ruby's Plaice](https://radiohlr.com/banner/rubys-plaice/)

## Place

- [Heckington Village Hall](https://radiohlr.com/place/heckington-village-hall/)
- [The Pavilion](https://radiohlr.com/place/the-pavilion/)

## Shows

- [LIVE: Boston to Britain with Dan Kirouac](https://radiohlr.com/shows/live-the-massachusetts-experience/) - BOSTON TO BRITAIN is the new Monday show, hosted by Dan Kirouac, where he will be playing a mix of pop and rock songs from the 1950s through to the present day
- [LIVE: The Sound Project with Mark Rodriguez](https://radiohlr.com/shows/live-the-sound-project-with-mark-rodriguez/) - Join Mark each week for a mix of uptempo sounds or laid back grooves, depending on if it's a Funky Monday or a Smooth Monday. Whatever week it is, don't miss it
- [86 years of Jazz, Blues & Rock'n'Roll](https://radiohlr.com/shows/86-years-of-jazz-blues-rocknroll/) - 86 years of Jazz, Blues & Rock'n'Roll. Selected by Russell Hayes for your listening pleasure
- [LIVE: The 1066 Show with Gail and Haffers](https://radiohlr.com/shows/the-1066-show-with-gail-and-haffers/) - Join Gail & Haffers plus Betty the Labradoodle, on a Wednesday night from 8pm, where they will be playing everything from Abba to ZZ Top, live from 1066 country
- [Dawn's Country Hour](https://radiohlr.com/shows/dawns-country-hour/) - An hour of Country music, selected by Dawn Heath.
- [Carl & Julie's 80s hour](https://radiohlr.com/shows/carl-julies-80s-hour/) - Join Carl & Julie, our Heckington-based 80s SuperFans, as they take you through the decade of big hair, big shoulder pads and a time when money was king
- [Ness' Classical Chillout](https://radiohlr.com/shows/ness-classical-chillout/) - Join Ness Money as she takes you on a journey through classical music, to help soothe the soul or just help you take time out of a busy day.
- [Dave's Funk Hour](https://radiohlr.com/shows/daves-funk-hour/) - Join our playlist compiler Dave Blair as he raids his library to bring you the best funk tracks from the past 50 years.
- [Dave's Club, Dance & Trance Show](https://radiohlr.com/shows/daves-club-dance-trance-show/) - Join Dave as he delivers a mix of music to bring back those memories of clubbing through the 90's & '00's with tracks across the decades & up to the present day
- [Gail's Feelgood Hour](https://radiohlr.com/shows/gails-feelgood-hour/) - With feelgood songs chosen especially by our regular listener (and one of The Sound Project's 'Rodriguez Rabble'!) Gail Haffenden, to give you a musical lift in the day.
- [Wake Up To RadioHLR](https://radiohlr.com/shows/wake-up-to-radiohlr/) - Let RadioHLR ease you into the day with this specially selected playlist of favourites
- [Made In The 90's](https://radiohlr.com/shows/the-90s-hour/) - Tracks from the 1990's to keep you entertained, here on RadioHLR
- [Made In The 70's](https://radiohlr.com/shows/the-1970s-hour/) - Songs and sounds from 1970's, the decade that fashion forgot! Join RadioHLR for some 'fab' tunes
- [Di Peel's Northern Soul Hour - Keeping the Faith](https://radiohlr.com/shows/keep-the-faith/) - Join us here on RadioHLR for an hour of Northern Soul classics as chosen by Di Peel
- [LIVE: Tea Time Special](https://radiohlr.com/shows/tea-time-special/) - An early evening, twice weekly show playing a selection of feel-good music and featuring a recipe.
- [Mark's Disco Hour](https://radiohlr.com/shows/marks-disco-hour/) - Join Mark for an hour of bangin' disco tunes, direct from the flare-flapping 70's. Be prepared to boogie because your feet will want to keep dancing!
- [Country Hits on HLR with JR](https://radiohlr.com/shows/country-hits-on-hlr-with-jr/)
- [LIVE: Tim's 70s/80s Request Show](https://radiohlr.com/shows/live-70s-80s-request-show/)
- [LIVE: Island Vibes](https://radiohlr.com/shows/live-island-vibes/)
- [LIVE: The Saturday Morning Show with Rhian](https://radiohlr.com/shows/the-saturday-morning-show-with-rhian/) - Start your weekend right with Rhian's Saturday Morning show. Join him on RadioHLR from 8am - 10am when he'll play you music from the past to the present
- [LIVE: Sounds of the 60's with Martin Davies](https://radiohlr.com/shows/sounds-of-the-60s/) - Tuesday 8pm - 9pm UK time
- [Jo Jo's Soul Therapy](https://radiohlr.com/shows/jo-jos-soul-therapy/) - Jo Jo van den Bok selects an hour of Classic Soul to bring you a little soul therapy.
- [Sounds From The Sunny Side](https://radiohlr.com/shows/sounds-from-the-sunny-side/) - A unique show on HLR, during which Captain Chris introduces music which he has enjoyed over the years.
- [The Rock Hour](https://radiohlr.com/shows/the-rock-hour/)
- [The One O'Clock Show](https://radiohlr.com/shows/the-one-oclock-show/)
- [The Punk Hour](https://radiohlr.com/shows/the-punk-hour/)
- [LIVE: Radio Reg](https://radiohlr.com/shows/live-radio-reg/) - Radio Reg is a bit different. It is aimed at the Registration Team at The Care Quality Commission (CQC) although anyone can, of course, listen.
- [Late Night Easy Listening](https://radiohlr.com/shows/late-night-easy-listening/) - Let Radio HLR soothe you into the late night hours with some beautiful, soulful, relaxing sounds, selected by Radio HLR Presenters
- [Worship From The Rectory](https://radiohlr.com/shows/worship-from-the-rectory/) - HLR is all about keeping people connected and it is our great pleasure to present these programmes for our friends at St Andrew's Church, every Sunday
- [LIVE: My Life in Music](https://radiohlr.com/shows/my-life-in-music/) - This series of shows features music chosen by a studio guest, telling the musical story of their life. It's a bit Desert Island Discs on steroids.
- [Play It Again Sam](https://radiohlr.com/shows/encore/) - Music requested by listeners during Martin & Di's Sunday All Request Show & Friday's 70's/80's request show with Tim. They're so good we need to play them again
- [Roving Reporter](https://radiohlr.com/shows/roving-reporter/) - Join Amy on Wednesday, Friday and Sunday at 6pm to hear her reports from Heckington and round about.
- [LIVE: - Martin and Di's All Request Show](https://radiohlr.com/shows/martin-and-dis-all-request-show/) - This is Martin & Di's ALL REQUEST show. Please submit requests to di@radiohlr.com and then tune into the show to hear your favourite song plus loads of other superb tunes, requested by others.
- [LIVE: The M&D Show](https://radiohlr.com/shows/the-md-show/) - We're delighted to announce that Martin and Di Davies, formerly of The Kyme Konnection, will be returning to HLR with a new show (The M&D Show) on Fridays from 8pm-10pm. Martin and Di are seasoned HLR presenters who return after a long break and we are all thrilled that they are re-joining the HLR family!
- [The Happy Hour](https://radiohlr.com/shows/the-happy-hour/) - An hour of music to start your day off positively, compiled by Jacki Wright.
- [The Swinging Sixties](https://radiohlr.com/shows/the-swinging-sixties/)
- [The Modern World](https://radiohlr.com/shows/the-modern-world/) - In the late 1950s/early 60s a new youth subculture emerged known as Modernism. The subculture had its roots in a small group of London-based stylish young men. They were labelled Modernists (or ‘Mods’), mainly because they listened to Modern Jazz but they readily embraced the new brand of music played by Guy Stevens and the other
- [LIVE: The Calmute Home](https://radiohlr.com/shows/live-the-calmute-home/)
- [Music from the Library](https://radiohlr.com/shows/music-from-the-hlr-library/) - This programme runs when there is no scheduled show, selecting music from the HLR library.

## Team

- [Martin Davies](https://radiohlr.com/members/martin-davies/) - Martin, along with his ife Diane, are the station managers of RadioHLR and between them, present three live shows and have curated several playlists
- [Dan Kirouac](https://radiohlr.com/members/dan-kirouac/) - Dan has been on the regional music scene in Massachusetts, USA for nearly 40 years and has moved to a Monday evening to host his new show Boston to Britain
- [Joanna Lee](https://radiohlr.com/members/jo-van-den-bok/) - Jo Jo presents her ‘Island Vibes with Jo Jo’ programme on Wednesdays from 8pm, LIVE from Studio 10 on the Isle of Wight, with a magnificent selection of music
- [Mark Rodriguez](https://radiohlr.com/members/mark-rodriguez/) - Mark is a true Lincolnshire 'YellerBelly' who loves to show off. Now he can, playing the best of disco, pop, HI-NRG one week & easy listening classics the next
- [Gail Haffenden](https://radiohlr.com/members/gail-haffenden/) - We're delighted to welcome Gail to the RadioHLR fold. She has been a regular listener along with her husband & has curated a feelgood playlist especially for us
- [Steve 'Haffers' Haffenden](https://radiohlr.com/members/steve-haffers-haffenden/) - Here at RadioHLR, we are absolutely delighted to welcome Haffers to the presenting family alongside his lovely wife Gail and adorable dog Betty.
- [Andy Mellett Brown](https://radiohlr.com/members/andy-mellett-brown/) - Station Co-Founder Andy Mellett Brown has now stepped down from the role, but still co-presents Radio Reg with JoJo on the third Friday of every month
- [Tim 'Rancid' Doherty](https://radiohlr.com/members/tim-doherty/) - Tim Doherty became ‘Rancid’ quite by accident but the nickname stuck and, when he began presenting his punk shows on HLR, the name seemed perfectly suited.
- [Diane Davies](https://radiohlr.com/members/dianne-davies/) - Diane, along with her husband Martin, are the station managers of RadioHLR and between them, present three live shows and have curated several playlists
- [Jason Ross](https://radiohlr.com/members/jason-ross/) - Jason has lived in Heckington with his wife for over 12 years and started listening to HLR in 2020, not long after it first began broadcasting. This helped him through a prolonged period of illness and on the road to recovery. Jason says "Everyone was so kind and welcoming that, once I had recovered sufficiently,
- [Rhian Williams](https://radiohlr.com/members/rhian-williams/) - hi i'm Rhian i'm a chef with a love of radio and media, I do the saturday morning show from 8-10am.
- [Amy Carr](https://radiohlr.com/members/amy-carr/) - Amy is currently undertaking a masters in Broadcast Journalism at the Centre for Broadcast and Journalism at Nottingham Trent University.
- [Diane Peel](https://radiohlr.com/members/di-peel/) - We are thrilled to welcome Diane Peel, one of our regular listeners, to RadioHLR. She has curated a brand new Northern Soul playlist which we're sure you wll enjoy
- [Dave Blair](https://radiohlr.com/members/dave-blair/) - It's impossible to categorise my favourite type of music, but I love Jazz Funk to listen to and I really like high energy dance music of all types to dance to.
- [Ness Money](https://radiohlr.com/members/ness-money/) - Join Ness Money, as she takes you on a journey through classical music via tunes you will know and some you won't. What we can say is ALL will be wonderful.
- [Carl & Julie](https://radiohlr.com/members/carl-julie/) - We are avid 80s fans! The music of the decade really resonates with us and brings back so many memories. We hope you enjoy our choices.
- [Dawn Heath](https://radiohlr.com/members/dawn-heath/) - Dawn has had a Country Music playlist for a number of years, which has been revamped. Click here to read about the lady herself & her love of the genre
- [Sean Fullerton](https://radiohlr.com/members/sean-fullerton/) - Sean is a Massachusetts based musician, singer/songwriter, recording engineer and producer with 26 years of experience. His solo show is on Mondays, 4pm-6pm UK.
- [Captain Chris](https://radiohlr.com/members/captain-chris/) - Captain Chris began his involvement with HLR back in 2020 when he took up HLR's offer to broadcast church services from the rectory at St Andrew's, Heckington.

## Podcast

- [The M&D Show, 9th June 2023](https://radiohlr.com/podcast/the-md-show-9th-june-2023/)
- [At Home with Andy and Trish, 4th June 2023](https://radiohlr.com/podcast/at-home-with-andy-and-trish-4th-june-2023/)
- [Tims 70/80s Show and a bit of 90s, 10th June 2023](https://radiohlr.com/podcast/tims-70-80s-show-and-a-bit-of-90s-10th-june-2023/)
- [Ol Muvva's Weekend Word Cover-Up, 10th June 2023](https://radiohlr.com/podcast/ol-muvvas-weekend-word-cover-up-10th-june-2023/)
- [Country Hits, 8th June 2023](https://radiohlr.com/podcast/country-hits-8th-june-2023/)
- [The Massachusetts Experience, 8th June 2023](https://radiohlr.com/podcast/the-massachusetts-experience-8th-june-2023/)
- [The Calmute Home 7th June 2023](https://radiohlr.com/podcast/the-calmute-home-7th-june-2023/)
- [The Calmute Home, 5th June 2023](https://radiohlr.com/podcast/the-calmute-home-5th-june-2023/)
- [Martin & Di's All Request Show, 29th March 2026](https://radiohlr.com/podcast/martin-dis-all-request-show-29th-march-2026/)
- [The JoJo, Jo, Joe and Mark Sound Project Special](https://radiohlr.com/podcast/the-jojo-jo-joe-and-mark-sound-project-special/) - Come and join us for 2 hours of complete madness and unscripted chaos as the Jo(e)s invited me along to participate in their show on my Sound Project Special.
- [The FINAL Show - The Sound Project with Mark Rodriguez, 26th Jan 2026](https://radiohlr.com/podcast/the-final-show-the-sound-project-with-mark-rodriguez-26th-jan-2026/) - Come & join me for the final Sound Project show. All my favourite artists & songs were there. I will be back on an occasional basis so don't stray too far away!
- [The Sound Project with Mark Rodriguez, 19th Jan 2026](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-19th-jan-2026/) - Come & join me for the penultimate Sound Project Show. Life is SO busy, I am leaving the show for the time being but will be back for the occasional 'special'
- [The Sound Project Weepies Special with Mark Rodriguez, 12th Jan 2026](https://radiohlr.com/podcast/the-sound-project-weepies-special-with-mark-rodriguez-12th-jan-2026/) - It's the Sound Project 'Weepies Special', full of top class tearjerkers with tracks from Celine Dion, Katie Melua, George Michael, Adele, Abba and loads more, plus a classical piece that won't leave a dry eye in the house!
- [The Sound Project Birthday Show with Mark & Dave, 5th Jan 2026](https://radiohlr.com/podcast/the-sound-project-birthday-show-with-mark-dave-5th-jan-2026/) - It's the Sound Project birthday special (me & my best mate Dave). We joined forces again & this time managed to get him on the show, live from the UK
- [The Sound Project with Mark Rodriguez, 22nd Dec 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-22nd-dec-2025/) - It's the 2nd of two Sound Project 2025 Christmas Specials. Join Mark, José, Auntie Marion & Mrs. Biddle, who popped in to deliver her annual Christmas Message.
- [The Sound Project with Mark Rodriguez, 29th Dec 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-29th-dec-2025/) - Come & join me for the last Sound Project show of 2025. It was Funky Monday with loads of great tracks from loads of great artists. Enjoy!
- [The Sound Project with Mark Rodriguez, 15th Dec 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-15th-dec-2025/) - It's the first of two Sound Project Christmas Shows bringing you stories & songs of Christmas that aren't normally heard, with Mark, Jo & International DJ José
- [The Sound Project with Mark Rodriguez, 8th Dec 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-8th-dec-2025/) - It's Smooth Monday on The Sound Project with tracks from Lewis Capaldi, Ella Fitzgerald, Amii Stewart, Aztec Camera, Neil Young & Bread, amongst many others.
- [The Sound Project with Mark Rodriguez, 24th Nov 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-24th-nov-2025/) - Join me for Funky Monday on The Sound Project with tracks from Baccara, Basia, Bonnie Tyler, Boney M and other artists whose names start with other letters
- [The Sound Project with Mark Rodriguez, 17th Nov 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-17th-nov-2025/) - It's Smooth Monday on The Sound Project with some beautiful tracks from Janis Ian, Bette Midler, Montserrat Caballé, Mari Wilson, Alison Moyet and loads more
- [The Sound Project with Mark Rodriguez, 10th November 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-10th-november-2025/) - It's Funky Monday on The Sound Project with music from Cher, Julio Iglesias, Bucks Fizz, William Orbit, Steps, The Blow Monkeys & Olly Murs plus loads more.
- [The Sound Project with Mark Rodriguez, 3rd Nov 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-3rd-nov-2025/) - It's the Smooth Monday Chart Show on The Sound Project with songs from Kate Bush to Abba, A-Ha to Nina Simone, UB40 to Marti Webb & Elvis Costello to The Nolans.
- [The Sound Project with Mark Rodriguez, 27th Oct 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-27th-oct-2025/) - It's Mark's 100th Show as presenter of The Sound Project & to celebrate it's the now annual Disco Special where he was joined by International DJ José.
- [The Sound Project with Mark Rodriguez, 20th Oct 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-20th-oct-2025/) - The Sound Project is back on track and I'm feeling better. Tonight there was Yazoo, Melba Moore, Dua Lipa & Kylie plus all the goings-on at Casa Rodriguez
- [The Sound Project with Mark Rodriguez, 13th Oct 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-13th-oct-2025/) - Welcome to this week's Sound Project.. Show 98 no less! Artists featured include Barbara Dickson, Carly Simon, Matt Bianco, ABC, LANY, Calum Scott & loads more.
- [The Sound Project with Mark Rodriguez, 6th Oct 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-6th-oct-2025/) - It's the Funky Monday Chart show on The Sound Project, which included tracks from Betty Boo, Leo Sayer, Berri, Shalamar, Madonna, Mai Tai and loads more. Enjoy
- [The Sound Project with Mark Rodriguez, 29 September 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-29-september-2025/) - Join me for tracks from Elkie Brooks, Crowded House, Sandra Mihanovich, Georgie Fame, Sophia Loren and a silly song about lady's chesticles. Yes, seriously!
- [The Sound Project with Mark Rodriguez, 22nd Sept 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-22nd-sept-2025/) - Join me on the Sound Project, with music from Alexis Strum, Barry Manilow, Kool & The Gang, DNCE, k.d.lang, Scooch and (sorry about this) Bombalurina! Enjoy!!
- [The Massachusetts Experience with Mark Rodriguez: Show #197, 18 Sept 2025](https://radiohlr.com/podcast/the-massachusetts-experience-with-mark-rodriguez-show-197-18-sept-2025/) - It's takeover time on the Massachusetts Experience with Mark Rodriguez having a break from disco/funk and showing he can rock out with the best.
- [The Sound Project with Mark Rodriguez, 15 September 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-15-september-2025/) - Welcome to Smooth Monday on The Sound Project, with tracks from Chris Stapleton, Pablo Alborán, Ledisi & Bjork. Plus find out why Mark is sniffing white goods
- [The Sound Project with Mark Rodriguez, 08 September 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-08-september-2025/) - Join me on The Sound Project for great tracks from Gloria Gaynor, Steps, The Tavares, Viola Wills, Amii Stewart, Rick Astley, The Weather Girls and loads more.
- [The Sound Project with Mark Rodriguez, 01 September 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-01-september-2025/) - It's the Smooth Monday chart show on The Sound Project with superb tracks from Randy Crawford, Extreme, Hi Gloss, Deacon Blue, Judie Tzuke, Sting, T'Pau & more
- [The Sound Project with Mark Rodriguez, 25 August 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-25-august-2025/) - The Sound Project is back after my unscheduled week away, following computer problems...with tracks from Alcazar, Chic, Alison Moyet, Abba and loads more.
- [The Sound Project with Mark Rodriguez, 12 August 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-12-august-2025/) - Join me on The Sound Project for fabulous music from Anne Murray, T'Pau, Jon & Vangelis, Toto, Princess and our own tribute to the musical satirist, Tom Lehrer.
- [The Sound Project with Mark Rodriguez, 14 July 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-14-july-2025/) - Join me on The Sound Project chart show, with tracks from Lindisfarne, 10cc, Gallagher & Lyle, The Braxtons, Dawn Penn, M People, & Kermit's nephew, Robin
- [The Sound Project with Mark Rodriguez, 07 July 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-07-july-2025/) - It's Funky Monday on The Sound Project and there's a little more cheese than usual, some rubbish disco and 'one that got away' that no-one liked. Such fun!
- [The Sound Project with Mark Rodriguez, 30 June 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-30-june-2025/) - It's Smooth Monday on The Sound Project with tracks from Michael Bolton. Ella Fitzgerald, Barbara Dickson, Cher & Carly Simon, plus the view from Casa Rodriguez
- [The Sound Project with Mark Rodriguez, 16 June 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-16-june-2025/) - It's June's Chart Show on The Sound Project, on a trip from '69 to '92 with Mai Tai, Earth Wind & Fire, Kenny Thomas, Amazulu, Junior, The Supremes & loads more
- [The Sound Project with Mark Rodriguez, 9 June 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-9-june-2025/) - Join Mark to hear about pools, world TV & a pensioner in a bikini. Plus great tracks from Ariana Grande, Heatwave, Kelly Marie, Blancmange, Loreen & loads more
- [The Saturday Morning Show with Rhian - 7th June 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-7th-june-2025/) - Join Rhian for 2 hours of music & talk, as well as some great tracks from artists such as Blondie, Abba, Lady Gaga, Jessie J, The Osmonds, APRE & loads more
- [The Saturday Morning Show with Rhian - 31st May 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-31st-may-2025/) - Join Rhian for 2 hours of music & talk, with great tracks from Miley Cyrus, Alfie Castley, Dolly Parton, Conan Gray, KAJ, Avril Lavigne/Simple Plan & loads more
- [The Sound Project with Mark Rodriguez, 2 June 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-2-june-2025/) - It's Smooth Monday & Mark's back after his recent bout of COVID with tracks from Jim Croce, Johnny Bristol, Texas, Andy Gibb, Dan Fogelberg, and many others.
- [The Sound Project with Dan Kirouac, 26 May 2025](https://radiohlr.com/podcast/the-sound-project-with-dan-kirouac-26-may-2025/) - Dan very kindly took the reins as Mark was still getting over COVID, with tracks from Frank Sinatra, Bonnie Tyler, Cutting Crew, Mary Hopkin and loads more.
- [Island Vibes w/JoJo covers The Sound Project, 19th May 2025](https://radiohlr.com/podcast/island-vibes-w-jojo-covers-the-sound-project-19th-may-2025/) - A show of connections between the artists & songs; can you guess the connection? With tracks from Ramones, Thelma Houston, Paul Weller, Lesley Gore, U2 & others
- [The Sound Project with Mark Rodriguez, 5 May 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-5-march-2025/) - Come & join me for The Sound Project's Smooth Monday show.....Yes I'm back after a week in which the show was not broadcast from Spain due to the power cuts.
- [The Sound Project with Mark Rodriguez, 12 May 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-12-march-2025/) - It's the Funky Monday Chart Show this week on The Sound Project with tracks from Abba, Sybil, The Whispers, Hazell Dean, Curtis Hairston, Sparks and loads more.
- [The Saturday Morning Show with Rhian - 24th May 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-24th-may-2025/) - Join Rhian for 2 hours of music & talk with tracks from artists such as Whitney Houston, Gabrielle, The Police, Sam Ryder, Blue Ivy, Robbie Williams & many more
- [The Saturday Morning Show with Rhian - 17th May 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-17th-may-2025/) - Join Rhian on this special edition of the show for Mental Health Awareness Month. He & others share their personal stories about their own mental health journeys
- [The Saturday Morning Eurovision Homage Show with Rhian - 10th May 2025](https://radiohlr.com/podcast/the-saturday-morning-eurovision-homage-show-with-rhian-10th-may-2025/) - Join Rhian on his Saturday morning Eurovision Homage show with music from Nicki French, The Shadows, Bucks Fizz, Sam Ryder, Coco, Remember Monday & loads more
- [The Saturday Morning Show with Rhian - 26th April 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-26th-april-2025/) - Join Rhian for 2 hours of music and talk, as he plays tracks from artists such as Tom Walker, Eagles, Lorde, Elton John, Joe Jonas, Aretha Franklin & loads more
- [The Massachusetts Experience w/Mark Rodriguez Show #179, Thursday April 24th 2025](https://radiohlr.com/podcast/the-massachusetts-experience-w-mark-rodriguez-show-179-thursday-april-24th-2025/) - Join me as I sit in for Dan and play tracks from artists including The Eagles, Stephen Bishop, Phil Collins, Barbara Dickson,Roberta Flack, Blondie & ZZ Top
- [The Sound Project with Mark Rodriguez, 21 April 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-21-april-2025/) - It's Funky Monday on The Sound Project. Tune in for tracks from the likes of Kylie Minogue, Level 42, Go West, Dionne Warwick, Luther Vandross & loads more
- [The Saturday Morning Show with Rhian - 19th April 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-19th-april-2025/) - Join Rhian on his Easter show with tracks from Tom Grennan, R.E.M. Ace of Base, Kelly Clarkson, Beyoncé, Chesney Hawkes, Indigo Girls, Myles Smith & loads more
- [The Sound Project with Mark Rodriguez, 14 April 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-14-april-2025/) - It's Smooth Monday on The Sound Project, with tracks from Roxy Music, Racey, Fern Kinney, Gilbert O'Sullivan, Alison Moyet, Bruce Springsteen and...The Goodies!
- [The Saturday Morning Show with Rhian -12th April 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-12th-april-2025/) - Join Rhian for Saturday Morning as he plays tracks from artists such as Bananarama, Jason Mraz, George Harrison, Mika, Genesis, Bruce Springsteen and loads more
- [The Sound Project with Mark Rodriguez, 7 April 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-7-april-2025/) - Come & join Mark on The Sound Project with tracks by Holly Valance, ELO, Visage, Steps, Kool & The Gang, Viola Wills plus the usual nonsense from Casa Rodriguez
- [The Sound Project with Mark Rodriguez, 31 March 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-31-march-2025/) - Welcome to this week's Sound Project with Mark Rodriguez where it's another Smooth Monday which started with International DJ José being locked in the bathroom!
- [The Sound Project with Mark Rodriguez, 3 February 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-3-february-2025/) - It's Smooth Monday on The Sound Project & this week I took 20 years from 1978 - 1997 and played one track that was in the Top 40 in this week of that year.
- [The Saturday Morning Show with Rhian -29th March 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-29th-march-2025/) - Join Rhian for a Mothers Day Special, with tracks from Meghan Trainor, Sister Sledge, Beyoncé, Earth, Wind & Fire, Vince Gill, Abba, Billy Joel and loads more
- [My Life In Music with Ainjiel, 2nd April 2024](https://radiohlr.com/podcast/my-life-in-music-with-ainjiel-2nd-april-2024/)
- [My Life In Music with Ness Money, 11th February 2025](https://radiohlr.com/podcast/my-life-in-music-with-ness-money-11th-february-2025/) - Join me, Mark Rodriguez & my very special guest Ness Money as she talks about her life in music, with tracks from Lulu, The Gap Band, Madness & The Sex Pistols,
- [The Sound Project with Mark Rodriguez, 10 February 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-10-february-2025/) - It's Funky Monday on The Sound Project with some superb songs from a wide range of artists. There was also brand new music from upcoming group, Analog Society
- [The Sound Project with Mark Rodriguez, 17 February 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-17-february-2025/) - It's a Valentine's Special on The Sound Project with music from Alison Moyet, Montserrat Caballe, Judie Tzuke, David Gray, U2, Bee Gees, and Gloria Estefan
- [The Sound Project with Mark Rodriguez, 24 February 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-24-february-2025/) - It's 80's night on the Sound Project with brilliant tracks from Diana Ross, The Pointer Sisters, Eurythmics, Rick Astley, Robert Palmer. Monsoon & loads more.
- [The Sound Project with Mark Rodriguez, 3 March 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-3-march-2025/) - It's Smooth Monday on The Sound Project, with tracks from Sade, Bette Midler, Andy Williams, Sad Café, Neil Diamond & our tribute to the late Roberta Flack.
- [The Saturday Morning Show with Rhian - 14th December 2024](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-14th-december-2024/) - Join Rhian as he celebrates Christmas on the Saturday morning show with Xmas tracks from Cher, Ed Sheeran, The Jackson 5, Band Aid & of course...Mariah Carey.
- [The Saturday Morning Show with Rhian - 1st February 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-1st-february-2025/) - Join Rhian for 2 hours on Saturday Morning playing tracks from artists such as Andrew Gold, Green Day, Shaggy, Peter Andre, Men Without Hats, Steps & loads more
- [The Saturday Morning Show with Rhian - 15th February 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-15th-february-2025/) - Join Rhian for 2 hours on Saturday Morning playing tracks from the 60's to the present day, with artists such as the Beatles, Robyn, Steps Prince, & loads more
- [The Saturday Morning Show with Rhian - 1st March 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-1st-march-2025/) - Join Rhian for 2 hours playing tracks from the past decades up to the present day, with artists such as Genesis, The Housemartins, Calum Scott and loads more
- [The Saturday Morning Show with Rhian - 8th March 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-8th-march-2025/) - Join Rhian for 2 hours on Saturday Morning playing tracks from artists such as Jamiroquai, Tom Walker, Sam Fender, The Buggles, Elton John, Steps & loads more
- [The Wednesday Morning Show with Rhian Williams, 6th March 2024](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-6th-march-2024/)
- [The Saturday Morning Show with Rhian -15th March 2025](https://radiohlr.com/podcast/the-saturday-morning-show-with-rhian-15th-march-2025/) - Join Rhian on Saturday Morning as he plays tracks from past decades to the present day, with McFly Dido, Annie Lennox, The Human League, Elton John & loads more
- [Radio Reg with Andy & Jo, 17th January 2025](https://radiohlr.com/podcast/radio-reg-with-andy-jo-17th-january-2025/)
- [The Sound Project with Mark Rodriguez, 24 March 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-24-march-2025/) - It's Funky Monday on The Sound Project, with updates from Casa Rodriguez & some superb tracks from Patti Austin, ABBA, Teddy Swims, ABC, Soft Cell loads more.
- [The Sound Project with Mark Rodriguez, 17 March 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-17-march-2025/) - It's Smooth Monday once again, with some classic tracks from Gregory Porter, Radiohead, Shakatak, Will Young, and some fantastic Northern Soul from Sue Lynne.
- [The Sound Project with Mark Rodriguez, 10 March 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-10-march-2025/) - It's the first Funky Monday chart show on The Sound Project. The live show was late starting so why not recreate it by waiting 4 minutes before clicking play
- [The Massachusetts Experience covered by Martin Davies, Show # 168, 19th December 2025](https://radiohlr.com/podcast/the-massachusetts-experience-covered-by-martin-davies-show/)
- [The Massachusetts Experience, 23rd January 2025](https://radiohlr.com/podcast/the-massachusetts-experience-23rd-january-2025/)
- [Sounds of the sixties with Marty, 21st January 2025](https://radiohlr.com/podcast/sounds-of-the-sixties-with-marty-21st-january-2025/)
- [The Sound Project with Mark Rodriguez, Martin & Di, 20th January 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-martin-di-20th-january-2025/)
- [Martin and Di's All Request Show, 19th January 2025](https://radiohlr.com/podcast/martin-and-dis-all-request-show-19th-january-2025/)
- [The Massachusetts Experience, 16th January 2025](https://radiohlr.com/podcast/the-massachusetts-experience-16th-january-2025/)
- [The M&D Show, 17th January 2025](https://radiohlr.com/podcast/the-md-show-17th-january-2025/)
- [Martin and Di's All Request Show, 12th January 2025](https://radiohlr.com/podcast/martin-and-dis-all-request-show-12th-january-2025/)
- [Sounds of the sixties with Marty, 14th January 2025](https://radiohlr.com/podcast/sounds-of-the-sixties-with-marty-14th-january-2025/)
- [The Calmute Home with Sean Fullerton, 13th January 2025](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-13th-january-2025/)
- [The M&D Show, 7th January 2025](https://radiohlr.com/podcast/the-md-show-7th-january-2025/)
- [Sounds of the Sixties with Marty, 7th January 2025](https://radiohlr.com/podcast/sounds-of-the-sixties-with-marty-7th-january-2025/)
- [The Calmute Home with Sean Fullerton, 6th January 2025](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-6th-january-2025/)
- [Martin & Di's All Request Show, 5th January 2025](https://radiohlr.com/podcast/martin-dis-all-request-show-5th-january-2025/)
- [The Smooth Sound Project with Mark Rodriguez 13 January 2025](https://radiohlr.com/podcast/the-smooth-sound-project-with-mark-rodriguez-13-january-2025/) - Join me for a Smooth Monday Sound Project, with classics from Randy Edelman, Dr. Hook, Lisa Stansfield, Leo Sayer, Kate Bush, Luther Vandross, UB40 & loads more
- [The Sound Project with Mark Rodriguez, 6 January 2025](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-6-january-2025/) - Join me for The Sound Project Birthday Show, a show that was curated by myself & my mate Dave who shares the same birthday with me and the same taste in music
- [The M&D Show, 3rd January 2025](https://radiohlr.com/podcast/the-md-show-3rd-january-2025/)
- [Martin & Di's All Request Show, 29th December 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-29th-december-2024/)
- [The Massachusetts Experience, 2nd January 2025](https://radiohlr.com/podcast/the-massachusetts-experience-2nd-january-2025/)
- [The Calmute Home with Sean Fullerton, 30th December 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-30th-december-2024/)
- [The Massachusetts Experience, 26th December 2024](https://radiohlr.com/podcast/the-massachusetts-experience-26th-december-2024/)
- [The Sound Project with Mark Rodriguez, 30 December 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-30-december-2024/) - Welcome to The Sound Project Funky Finale for 2024. Tonight was a night when I raided the archives & played a ton of tracks I hadn't listened to for a long time
- [The Sound Project with Mark Rodriguez, 23 December 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-23-december-2024/) - Come and join me on The Sound Project for the last Smooth Monday of 2024. This showcomes with a huge Merry Christmas from myself and International DJ José!
- [The Sound Project with Mark Rodriguez, 16 December 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-16-december-2024/) - It's the second of two Sound Project Christmas Specials, where Mark was joined by International DJ José, the lovely Jo, a petulant Mrs. Biddle with a guest appearance from Auntie Marion
- [The Sound Project with Mark Rodriguez, 9 December 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-9-december-2024/) - Come and join me, International DJ José, the lovely Jo & Mrs. Enid Biddle of Seaview Cottage, Tibet, for an unforgettable Christmas show on The Sound Project
- [The Calmute Home with Sean Fullerton, 23rd December 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-23rd-december-2024/)
- [The Calmute Home with Sean Fullerton, 16th December 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-16th-december-2024/)
- [Radio Reg with Andy, 20th December 2024](https://radiohlr.com/podcast/radio-reg-with-andy-20th-december-2024/)
- [Martin & Di's all request Show, 15th December 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-15th-december-2024/)
- [The M&D Show, 13th December 2024](https://radiohlr.com/podcast/the-md-show-13th-december-2024/)
- [Sounds of the 60s with Martin Davies, 10th December 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-martin-davies-10th-december-2024/)
- [The Massachusetts Experience, 12th December 2024](https://radiohlr.com/podcast/the-massachusetts-experience-12th-december-2024/)
- [The Calmute Home with Sean Fullerton, 9th December 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-9th-december-2024/)
- [The M&D Show, 6th December 2024](https://radiohlr.com/podcast/the-md-show-6th-december-2024/)
- [Martin & Di's All Request Show, 1st December 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-1st-december-2024/)
- [Sounds of the 60s with Martin Davies, 3rd December 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-martin-davies-3rd-december-2024/)
- [The Massachusetts Experience,  5th December 2024](https://radiohlr.com/podcast/the-massachusetts-experience-5th-december-2024/)
- [The M&D Show, 29th November 2024](https://radiohlr.com/podcast/the-md-show-29th-november-2024/)
- [The Massachusetts Experience, 28th November 2024](https://radiohlr.com/podcast/the-massachusetts-experience-28th-november-2024/)
- [The Sound Project with Mark Rodriguez, 2 December 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-2-december-2024/) - Come join Mark for Funky Monday on The Sound Project, when, despite having done all the usual pre-show checks, he kept getting an error message on the screen.
- [Martin & Di's All Request Show, 24th November 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-24th-november-2024/)
- [Sounds of the 60s with Marty, 26th November 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-marty-26th-november-2024/)
- [The Calmute Home with Sean Fullerton, 25th November 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-25th-november-2024/)
- [The Sound Project with Mark Rodriguez, 25 November 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-26-november-2024/) - Join me on The Sound Project for Smooth Monday, with songs from James Taylor, Helen Shapiro, Montserrat Caballé, Owen Paul, The Belle Stars & Jane McDonald
- [Sounds of the 60s with Marty,  19th November 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-marty-19th-november-2024/)
- [The M&D Show, 22nd November 2024](https://radiohlr.com/podcast/the-md-show-22nd-november-2024/)
- [The Calmute Home with Sean Fullerton, 18th November 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-18th-november-2024/)
- [Martin & Di's All Request Show, 17th November 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-17th-november-2024/)
- [The M&D Show, 15th November 2024](https://radiohlr.com/podcast/the-md-show-15th-november-2024/)
- [Radio Reg with Andy & Jo, 15th November 2024](https://radiohlr.com/podcast/radio-reg-with-andy-jo-15th-november-2024/)
- [Sounds of the 60s with Marty,  12th November 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-marty-12th-november-2024/)
- [The Calmute Home with Sean Fullerton, 11th November 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-11th-november-2024/)
- [The M&D Show, 8th November 2024](https://radiohlr.com/podcast/the-md-show-8th-november-2024/)
- [The Massachusetts Experience, 7th November 2024](https://radiohlr.com/podcast/the-massachusetts-experience-7th-november-2024/)
- [Sounds of the 60s with Marty, 5th November 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-marty-5th-november-2024/)
- [The Massachusetts Experience covered by JoJo, 17th October 2024](https://radiohlr.com/podcast/the-massachusettes-experience-covered-by-jojo-17th-october-2024/)
- [The Massachusetts Experience with Mark Rodriguez, Show #164, Thursday November 21, 2024](https://radiohlr.com/podcast/the-massachusetts-experience-with-mark-rodriguez-show-164-thursday-november-21-2024/) - In which Mark stands in for Dan for another week, with tracks from Tom Robinson Band, The Creatures, Foreigner, Bon Jovi, The Associates, Lemar plus loads more
- [The Sound Project with Mark Rodriguez, 18 November 2024](https://radiohlr.com/podcast/show-057-the-sound-project-with-mark-rodriguez-18-november-2024/) - It's Funky Monday on The Sound Project with tracks from Donna Summer, Taco, Pigbag, The Jacksons, Chaka Khan, Imaani plus the usual nonsense from Casa Rodriguez
- [The Sound Project with Mark Rodriguez, 11 Nov 2024](https://radiohlr.com/podcast/show-056-the-sound-project-with-mark-rodriguez-11-nov-2024/) - There's so much going on in The Sound Project this week, it's best you tune in & listen to the nonsense in Casa Rodriguez this past week + great music of course
- [Disco Monday on The Sound Project with Mark Rodriguez, 4 November 2024](https://radiohlr.com/podcast/disco-monday-on-the-sound-project-with-mark-rodriguez-4-november-2024/) - Come and enjoy the disco ride of your life, with Baccara, Ottawan, Johnny Mathis, Odyssey, Donna Summer, Gloria Gaynor, The Hues Corporation and LOADS more!
- [The Sound Project covered by Martin & Di, 21st October 2024](https://radiohlr.com/podcast/the-sound-project-covered-by-martin-di-21st-october-2024/)
- [Sounds of the 60s with Martin Davies, 22nd October 2024](https://radiohlr.com/podcast/ounds-of-the-60s-with-martin-davies-22nd-october-2024/)
- [The Calmute Home with Sean Fullerton, 4th November 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-4th-november-2024/)
- [Martin & Di's all request Show, 20th October 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-22nd-october-2024/)
- [Martin & Di's all request Show, 3rd November 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-3rd-november-2024/)
- [The M&D Show, 1st November 2024](https://radiohlr.com/podcast/the-md-show-1st-november-2024/)
- [The Massachusetts Experience, 31st October 2024](https://radiohlr.com/podcast/the-massachusetts-experience-31st-october-2024/)
- [Sounds of the 60's with Marty, 29th October 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-marty-29th-october-2024/)
- [The Calmute Home with Sean Fullerton, 28th October 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-28th-october-2024/)
- [Martin & Di's All Request Show, 27th October 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-27th-october-2024/)
- [The M&D Show, 25th October 2024](https://radiohlr.com/podcast/the-md-show-25th-october-2024/)
- [The Sound Project with Mark Rodriguez, 14th October 2024](https://radiohlr.com/podcast/the-sound-project-no-053-with-mark-rodriguez-14th-october-2024/) - The Sound project heads to the theatre for the first time and what a show it was. You won't want to miss it, with songs from Company, Chess, 70 Girls 70 & more
- [The Sound Project with Mark Rodriguez, 29 October 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-29-october-2024/) - This was The Sound Project week when there was a storm raging outside. Thunder, lightning & torrential rain. It was a wild ride. Come join us & find out....xx
- [The Massachusetts Experience, 24th October 2024](https://radiohlr.com/podcast/the-massachusetts-experience-24th-october-2024/)
- [The Calmute Home with Sean Fullerton, 21st October 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-21st-october-2024/)
- [Radio Reg with Andy, 18th October 2024](https://radiohlr.com/podcast/radio-reg-with-andy-18th-october-2024/)
- [Sounds of the 60s with Marty,  15th October 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-marty-15th-october-2024/)
- [Sounds of the 60s with Dan K, 1st October 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-dan-k-1st-october-2024/)
- [The Calmute Home with Sean Fullerton, 14th October 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-14th-october-2024/)
- [Martin & Di's All Request Show, 13th October 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-13th-october-2024/)
- [The M&D Show, 11th October 2024](https://radiohlr.com/podcast/the-md-show-11th-october-2024/)
- [Martin & Di's all request Show, 6th October 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-6th-october-2024/)
- [Sounds of the 60s with Martin Davies, 8th October 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-martin-davies-8th-october-2024/)
- [The Calmute Home with Sean Fullerton, 7th October 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-7th-october-2024/)
- [The Massachusetts Experience with Mark Rodriguez: Show #159, Thursday October 10, 2024](https://radiohlr.com/podcast/the-massachusetts-experience-with-mark-rodriguez-show-159-thursday-october-10-2024/) - So, with Dan & Sean unavailable this week, guest host Mark Rodriguez stepped in & had another go at pretending to be from Massachusetts. Everyone loves a tryer!
- [The Sound Project with Mark Rodriguez, 07 October 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-07-october-2024/) - Tune in to hear the stories of our time in Benidorm as well as some great music from Diana Ross, The Sylvers, Andy Williams, The Pointer Sisters and loads more
- [My Life In Music with Lesley Constant, 2nd October 2024](https://radiohlr.com/podcast/my-life-in-music-with-lesley-constant-2nd-october-2024/) - Come and join me, Mark Rodriguez as I talk to Lel about her life, her music and why she names her friends after their ailments!
- [The NOT M&D Show, 27th September 2024](https://radiohlr.com/podcast/the-md-show-27th-september-2024/) - This is the second week we are covering for Martin & Di and this week we have our friend Lel with us, who is preparing for her My Life In Music show next week.
- [The NOT M&D Show, 20th September 2024](https://radiohlr.com/podcast/the-md-show-20th-september-2024/) - Martin & Di are away on holiday and left the show in the hands of Mark and International DJ José...the mad fools!!! Come and find out how we got on.
- [The Sound Project with Mark Rodriguez, 30th September 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-30th-september-2024/) - Join me for a wander through some superb easy listening sounds. You'll also hear how you can help shape future shows plus the latest nonsense at Casa Rodriguez
- [The Calmute Home with Sean Fullerton, 30th September 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-30th-september-2024/) - Join Sean, earning a crust and getting beans on toast on the table Live from Studio 5B for The CALMute Home Radio Program, HLR’s only all Acoustic show
- [Martin & Di’s all request show, 29th September 2024 – with Andy Mellett-Brown](https://radiohlr.com/podcast/martin-dis-all-request-show-29th-september-2024-with-andy-mellett-brown/) - Andy is sitting in the hot seat once again for the final time, whilst Martin & Di are in a hot country on their holidays. Tune in for some great tracks.
- [Martin & Di’s all request show, 22nd September 2024 – with Andy Mellett-Brown](https://radiohlr.com/podcast/martin-dis-all-request-show-22nd-september-2024-with-andy-mellett-brown-2/) - It’s a very welcome return for Andy, as he sits in for Martin & Di during their three week break.
- [The Calmute Home with Sean Fullerton, 23rd September 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-23rd-september-2024/) - Join me, Sean Fullerton, earning a crust & getting beans on toast on the table Live from Studio 5B for The CALMute Home Radio Program, HLR’s all Acoustic show
- [The Sound Project with Dan Kirouac: Monday September 23, 2024](https://radiohlr.com/podcast/the-sound-project-with-dan-kirouac-monday-september-23-2024/) - Covering for Mark Rodriguez
- [Sounds of the 60s with JoJo, 17th September 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-jojo-17th-september-2024/)
- [Sounds of the 60s with JoJo, 24th September 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-jojo-24th-september-2024/)
- [The CALMute Home: Show #160, Monday September 23, 2024](https://radiohlr.com/podcast/the-calmute-home-show-160-monday-september-23-2024/) - Join me, Sean Fullerton, live from Studio 5B for The CALMute Home Radio Program, HLR's only all Acoustic show, every Monday
- [Martin & Di’s all request show, 22nd September 2024 – with Andy Mellett-Brown](https://radiohlr.com/podcast/martin-dis-all-request-show-22nd-september-2024-with-andy-mellett-brown/) - Join Andy as he slips back comfortably into his old slot, whilst sitting-in for Martin and Di, who are off enjoying a well-earned holiday
- [Radio Reg, 20th September 2024](https://radiohlr.com/podcast/radio-reg-20th-september-2024/)
- [The Massachusetts Experience, 19th September 2024](https://radiohlr.com/podcast/the-massachusetts-experience-thursday-september-19-2024/) - Sean showcases major & local musicians & songwriters from the Massachusetts & New England area. Songs you'll recognize, as well as independent songs new to you.
- [Sounds of the 60s with JoJo, 10th September 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-jojo-10th-september-2024/) - Great 60s soul and RnB tracks
- [The Sound Project with Mark Rodriguez, 16th September 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-16th-september-2024/) - The Sound Project has made it to 50...& they said it wouldn't last! Tune in for a week with no special features, just music & waffle from Mark himself.
- [Martin & Di's all request show, 15th September 2024 - with Andy Mellett-Brown](https://radiohlr.com/podcast/martin-dis-all-request-show-with-andy-mellett-brown-15th-september-2024/) - It's a very welcome return for Andy, as he sits in for Martin & Di during their three week break.
- [The Calmute Home with Sean Fullerton, 16th September 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-16th-september-2024/) - Join me, Sean Fullerton for some New Age, Classical, Fingerstyle Guitar, Folk, Blues, Easy Listening, Irish, Sea Shanties & Comedy tunes to help start the week
- [The Calmute Home with Sean Fullerton, 9th September 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-9th-september-2024/)
- [The Sound Project with Mark Rodriguez, 9th September 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-9th-september-2024/)
- [Martin & Di's All Request Show, 25th August 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-25th-august-2024/)
- [The M&D Show, 13th September 2024](https://radiohlr.com/podcast/the-md-show-13th-september-2024/)
- [Island Vibes with JoJo, 12th September 2024](https://radiohlr.com/podcast/island-vibes-with-jojo-12th-september-2024/)
- [Sounds of the 60s with Martin Davies, 10th September 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-martin-davies-10th-september-2024/)
- [The M&D Show, 6th September 2024](https://radiohlr.com/podcast/the-md-show-6th-september-2024/)
- [The Massachusetts Experience, 5th September 2024](https://radiohlr.com/podcast/the-massachusetts-experience-5th-september-2024/)
- [Sounds of the 60s with Martin Davies, 3rd September 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-martin-davies-3rd-september-2024/)
- [The Calmute Home with Sean Fullerton, 2nd September 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-2nd-september-2024/)
- [The Sound Project with Mark Rodriguez, 2nd September 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-2nd-september-2024/)
- [The Massachusetts Experience, 29th August 2024](https://radiohlr.com/podcast/the-massachusetts-experience-29th-august-2024/)
- [The M&D Show, 30th August 2024](https://radiohlr.com/podcast/the-md-show-30th-august-2024/)
- [Sounds of the 60s with Marty, 27th August 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-marty-27th-august-2024/)
- [The Massachusetts Experience, 22nd August 2024](https://radiohlr.com/podcast/the-massachusetts-experience-22nd-august-2024/)
- [The Sound Project with Mark Rodriguez, 26th August 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-26th-august-2024/)
- [Island Vibes with JoJo covering Calmute Home, 26th August 2024](https://radiohlr.com/podcast/island-vibes-with-jojo-covering-calmute-home-26th-august-2024/)
- [The M&D Show, 23rd August 2024](https://radiohlr.com/podcast/the-md-show-23rd-august-2024/)
- [Sounds of the 60s with Martin Davies, 20th August 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-martin-davies-20th-august-2024/)
- [The Sound Project with Mark Rodriguez, 19th August 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-19th-august-2024/)
- [The Calmute Home with Sean Fullerton, 19th August 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-19th-august-2024/)
- [The M&D Show, 16th August 2024](https://radiohlr.com/podcast/the-md-show-16th-august-2024/)
- [Sounds of the 60s with Marty, 13th August 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-marty-13th-august-2024/)
- [Radio Reg with Andy & JoJo, 16th August 2024](https://radiohlr.com/podcast/radio-reg-with-andy-jojo-16th-august-2024/)
- [The Massachusetts Experience, 15th August 2024](https://radiohlr.com/podcast/the-massachusetts-experience-15th-august-2024/)
- [The Calmute Home with Sean Fullerton, 12th August 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-12th-august-2024/)
- [The Sound Project with Mark Rodriguez, 12th August 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-12th-august-2024/)
- [Martin & Di's All Request Show, 11th August 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-11th-august-2024/)
- [The M&D Show, 9th August 2024](https://radiohlr.com/podcast/the-md-show-9th-august-2024/)
- [Sounds of the 60s with Marty, 6th August 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-marty-6th-august-2024/)
- [The Sound Project with Mark Rodriguez, 5th August 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-5th-august-2024/)
- [The Calmute Home with Sean Fullerton, 5th August 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-5th-august-2024/)
- [Martin & Di's All Request Show, 4th August 2021](https://radiohlr.com/podcast/martin-dis-all-request-show-4th-august-2021/)
- [Roving Reporter Amy interviews at Heckington Show, 27th July 2024](https://radiohlr.com/podcast/roving-reporter-amy-interviews-at-heckington-show-27th-july-2024/)
- [The Massachusetts Experience with Mark Rodriguez, 1st August 2024](https://radiohlr.com/podcast/the-massachusetts-experience-with-mark-rodriguez-1st-august-2024/)
- [The M&D Show, 2nd August 2024](https://radiohlr.com/podcast/the-md-show-2nd-august-2024/)
- [Martin & Di's All Request Show, 28th July 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-28th-july-2024/)
- [Sounds of the 60's with Martin Davies, 30th July 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-martin-davies-30th-july-2024/)
- [Sounds of the 60's with Martin Davies,  23rd July 2024](https://radiohlr.com/podcast/sounds-of-the-60s-with-martin-davies-23rd-july-2024/) - 60s
- [The Calmute Home with Sean Fullerton, 29th July 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-29th-july-2024/)
- [The Sound Project with Mark Rodriguez, 29th July 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-29th-july-2024/)
- [The Sound Project with Mark Rodriguez, 22nd July 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-22nd-july-2024/)
- [The Calmute Home with Sean Fullerton, 22nd July 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-22nd-july-2024/)
- [The Massachusetts Experience, 4th July 2024](https://radiohlr.com/podcast/the-massachusetts-experience-4th-july-2024/)
- [Martin & Di's All Request Show, 21st July 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-21st-july-2024/)
- [The M&D Show, 19th July 2024](https://radiohlr.com/podcast/the-md-show-19th-july-2024/)
- [Radio Reg, 19th July 2024](https://radiohlr.com/podcast/radio-reg-19th-july-2024/)
- [Martin & Di's All Request Show, 14th July 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-14th-july-2024/)
- [The Sound Project covered by Dan Kirouac,15th July 2024](https://radiohlr.com/podcast/the-sound-project-covered-by-dan-kirouac15th-july-2024/)
- [The Calmute Home with Sean Fullerton, 15th July 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-15th-july-2024/)
- [The M&D Show, 12th July 2024](https://radiohlr.com/podcast/the-md-show-12th-july-2024/)
- [The Sound Project with Mark Rodriguez, 8th July 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-8th-july-2024/)
- [The Calmute Home with Sean Fullerton, 8th July 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-8th-july-2024/)
- [Martin & Di's All Request Show, 7th July 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-7th-july-2024/)
- [The M&D Show, 5th July 2024](https://radiohlr.com/podcast/the-md-show-5th-july-2024/)
- [Martin & Di's All Request Show, 30th June 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-30th-june-2024/)
- [The Sound Project with Mark Rodriguez, 1st July 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-1st-july-2024/)
- [The Calmute Home with Sean Fullerton, 1st July 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-1st-july-2024/)
- [The M&D Show, 26th June 2024](https://radiohlr.com/podcast/the-md-show-26th-june-2024/)
- [The Massachusetts Experience, 27th June 2024](https://radiohlr.com/podcast/the-massachusetts-experience-27th-june-2024/)
- [The Sound Project with Mark Rodriguez, 24th June 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-24th-june-2024/)
- [The Calmute Home with Sean Fullerton, 24th June 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-24th-june-2024/)
- [Martin & Di's All Request Show, 23rd June 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-23rd-june-2024/)
- [The M&D Show, 21st June 2024](https://radiohlr.com/podcast/the-md-show-21st-june-2024/)
- [Radio Reg with Andy & Jo, 21st June 2024](https://radiohlr.com/podcast/radio-reg-with-andy-jo-21st-june-2024/)
- [The Massachusetts Experience, 20th June 2024](https://radiohlr.com/podcast/the-massachusetts-experience-20th-june-2024/)
- [The Sound Project with Mark Rodriguez, 17th June 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-17th-june-2024/)
- [Martin & Di's All Request Show, 16th June 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-17th-june-2024/)
- [The Calmute Home with Sean Fullerton, 17th June 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-17th-june-2024/)
- [The Massachusetts Experience, 13th June 2024](https://radiohlr.com/podcast/the-massachusetts-experience-13th-june-2024/)
- [The Sound Project with Mark Rodriguez, 10th June 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-10th-june-2024/)
- [Martin & Di's All Request Show, 9th June 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-9th-june-2024/)
- [The M&D Show, 7th June 2024](https://radiohlr.com/podcast/the-md-show-7th-june-2024/)
- [The Calmute Home with Sean Fullerton, 3rd June 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-3rd-june-2024/)
- [The Sound Project with Mark Rodriguez, 3rd June 2024 Pride Special](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-3rd-june-2024-pride-special/)
- [Martin & Di's All Request Show, 2nd June 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-2nd-june-2024/)
- [The Massachusetts Experience, 30th May 2024](https://radiohlr.com/podcast/the-massachusetts-experience-30th-may-2024/)
- [The M&D Show, 30th May 2024](https://radiohlr.com/podcast/the-md-show-30th-may-2024/)
- [The Sound Project with Mark Rodriguez, 27th May 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-27th-may-2024/)
- [The Calmute Home with Sean Fullerton, 27th May 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-27th-may-2024/)
- [Martin & Di's All Request Show, 26th May 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-26th-may-2024/)
- [Tim's pre-millennium Request Show, 25th May 2024](https://radiohlr.com/podcast/tims-pre-millennium-request-show-25th-may-2024/)
- [The M&D Show, 24th May 2024](https://radiohlr.com/podcast/the-md-show-24th-may-2024/)
- [The Calmute Home with Sean Fullerton, 20th May 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-20th-may-2024/)
- [Martin & Di's All Request Show, 19th May 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-19th-may-2024/)
- [Tim's pre-millennium Request Show, 18th May 2024](https://radiohlr.com/podcast/tims-pre-millennium-request-show-18th-may-2024/)
- [The M&D Show, 16th May 2024](https://radiohlr.com/podcast/the-md-show-16th-may-2024/)
- [The Massachusetts Experience, 16th May 2024](https://radiohlr.com/podcast/the-massachusetts-experience-16th-may-2024/)
- [The Calmute Home with Sean Fullerton, 13th May 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-13th-may-2024/)
- [Martin & Di's All Request Show, 12th May 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-12th-may-2024/)
- [Tim's pre-millennium Request Show, 11th May 2024](https://radiohlr.com/podcast/tims-pre-millennium-request-show-11th-may-2024/)
- [Martin & Di's All Request Show, 5th May 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-5th-may-2024/)
- [The M&D Show, 10th May 2024](https://radiohlr.com/podcast/the-md-show-10th-may-2024/)
- [The Massachusetts Experience, 9th May 2024](https://radiohlr.com/podcast/the-massachusetts-experience-9th-may-2024/)
- [The Calmute Home with Sean Fullerton, 6th May 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-6th-may-2024/)
- [The Massachusetts Experience, 2nd May 2024](https://radiohlr.com/podcast/the-massachusetts-experience-2nd-may-2024/)
- [The Northern Soul Show, 5th May 2024](https://radiohlr.com/podcast/the-northern-soul-show-5th-may-2024/)
- [Tim's pre-millennium Request Show covered by Martin, 4th May 2024](https://radiohlr.com/podcast/tims-pre-millennium-request-show-covered-by-martin-4th-may-2024/)
- [The M&D Show, 3rd May 2024](https://radiohlr.com/podcast/the-md-show-3rd-may-2024/)
- [The Calmute Home with Sean Fullerton, 29th April 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-29th-april-2024/)
- [Martin & Di's All Request Show, 28th April 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-28th-april-2024/)
- [Joolz's Pre Millennium Request Show, 27th April 2024](https://radiohlr.com/podcast/joolzs-pre-millennium-request-show-27th-april-2024/)
- [The M&D Show, 26th April 2024](https://radiohlr.com/podcast/the-md-show-26th-april-2024/)
- [The Calmute Home with Sean Fullerton, 22nd April 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-22nd-april-2024/)
- [The M&D Show, 19th April 2024](https://radiohlr.com/podcast/the-md-show-19th-april-2024/)
- [Radio Reg April 24, 19th April 2024](https://radiohlr.com/podcast/radio-reg-april-24-19th-april-2024/)
- [The Massachusetts Experience, 18th April 2024](https://radiohlr.com/podcast/the-massachusetts-experience-18th-april-2024/)
- [The Calmute Home with Sean Fullerton, 15th April 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-15th-april-2024/)
- [Rhian's All Request Show, 14th April 2024](https://radiohlr.com/podcast/rhians-all-request-show-14th-april-2024/)
- [Tim's Pre-Millennium Request Show, 13th April 2024](https://radiohlr.com/podcast/tims-pre-millennium-request-show-13th-april-2024/)
- [The M&D Show, 12th April 2024](https://radiohlr.com/podcast/the-md-show-12th-april-2024/)
- [The Massachusetts Experience with Martin Davies, 11th April 2024](https://radiohlr.com/podcast/the-massachusetts-experience-with-martin-davies-11th-april-2024/)
- [The Calmute Home with Sean Fullerton, 7th April 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-7th-april-2024/)
- [Martin & Di's All Request Show, 7th April 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-7th-april-2024/)
- [Tim's Pre millennium Request Show, 6th April 2024](https://radiohlr.com/podcast/tims-pre-millennium-request-show-6th-april-2024/)
- [The M&D Show, 5th April 2024](https://radiohlr.com/podcast/the-md-show-5th-april-2024/)
- [The Massachusetts Experience, 4th April 2024](https://radiohlr.com/podcast/the-massachusetts-experience-4th-april-2024/)
- [Martin & Di's All Request Show, 31st March 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-31st-march-2024/)
- [M&D's pre- millenium request show cover, 30th March 2024](https://radiohlr.com/podcast/mds-pre-millenium-request-show-cover-30th-march-2024/)
- [The Calmute Home with Sean Fullerton, 1st April 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-1st-april-2024/)
- [The Sound Project with JoJo, 25th March 2024](https://radiohlr.com/podcast/the-sound-project-with-jojo-25th-march-2024/)
- [The Sound Project with JoJo, 1st April 2024](https://radiohlr.com/podcast/the-sound-project-with-jojo-1st-april-2024/)
- [The Massachusetts Experience, 28th March 2024](https://radiohlr.com/podcast/the-massachusetts-experience-28th-march-2024/)
- [The Calmute Home with Sean Fullerton, 25th March 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-25th-march-2024/)
- [Tim's pre millennium request show, 23rd March 2024](https://radiohlr.com/podcast/tims-pre-millennium-request-show-23rd-march-2024/)
- [The Massachusetts Experience, 21st March 2024](https://radiohlr.com/podcast/the-massachusetts-experience-21st-march-2024/)
- [Island Vibes with JoJo, 20th March 2024](https://radiohlr.com/podcast/island-vibes-with-jojo-20th-march-2024/)
- [The Sound Project with JoJo, 18th March 2024](https://radiohlr.com/podcast/the-sound-project-with-jojo-18th-march-2024/)
- [Martin & Di's All Request Show, 17th March 2021](https://radiohlr.com/podcast/martin-dis-all-request-show-17th-march-2021/)
- [The M&D Show, 15th March 2024](https://radiohlr.com/podcast/the-md-show-15th-march-2024/)
- [The Massachusetts Experience, 14th March 2024](https://radiohlr.com/podcast/the-massachusetts-experience-14th-march-2024/)
- [Radio Reg, 15th March 2024](https://radiohlr.com/podcast/radio-reg-15th-march-2024/)
- [The Calmute Home with Sean Fullerton, 11th March 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-11th-march-2024/)
- [The Sound Project with JoJo, 11th March 2024](https://radiohlr.com/podcast/the-sound-project-with-jojo-11th-march-2024/)
- [Martin & Di's All Request Show,  10th March 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-10th-march-2024/)
- [Tim's Pre- Millenium Request Show, 9th March 2024](https://radiohlr.com/podcast/tims-pre-millenium-request-show-9th-march-2024/)
- [The M&D Show, 8th March 2024](https://radiohlr.com/podcast/the-md-show-8th-march-2024/)
- [The Massachusetts Experience, 7th March 2024](https://radiohlr.com/podcast/the-massachusetts-experience-7th-march-2024/)
- [Island Vibes with JoJo, 6th March 2024](https://radiohlr.com/podcast/island-vibes-with-jojo-6th-march-2024/)
- [The Calmute Home with Sean Fullerton, 4th March 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-4th-march-2024/)
- [The Sound Project with JoJo, 4th March 2024](https://radiohlr.com/podcast/the-sound-project-with-jojo-4th-march-2024/)
- [Martin & Di's All Request Show, 3rd March 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-3rd-march-2024/)
- [Tim's Pre-Millenium Request Show, 2nd March 2024](https://radiohlr.com/podcast/tims-pre-millenium-request-show-2nd-march-2024/)
- [The M&D Show, 1st March 2024](https://radiohlr.com/podcast/the-md-show-1st-march-2024/)
- [The Massachusetts Experience, 29th February 2024](https://radiohlr.com/podcast/the-massachusetts-experience-29th-february-2024/)
- [Island Vibes with JoJo, 28th February 2024](https://radiohlr.com/podcast/island-vibes-with-jojo-28th-february-2024/)
- [The Wednesday Morning Show with Rhian Williams, 21st February 2024](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-21st-february-2024/)
- [The Sound Project with JoJo, 26th February 2024](https://radiohlr.com/podcast/the-sound-project-with-jojo-26th-february-2024/)
- [Martin & Di's All Request Show, 25th February 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-25th-february-2024/)
- [Tim's 70s/80s Request Show, 24th February 2024](https://radiohlr.com/podcast/tims-70s-80s-request-show-24th-february-2024/)
- [The M&D Show, 23rd February 2024](https://radiohlr.com/podcast/the-md-show-23rd-february-2024/)
- [The Massachusetts Experience, 22nd February 2024](https://radiohlr.com/podcast/the-massachusetts-experience-22nd-february-2024/)
- [Island Vibes with JoJo, 21st February 2021](https://radiohlr.com/podcast/island-vibes-with-jojo-21st-february-2021/)
- [The Sound Project with Mark Rodriguez, 19th February 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-19th-february-2024/)
- [The Calmute Home with Sean Fullerton, 19th February 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-19th-february-2024/)
- [Tim's 70s/80s Request Show, 17th February 2024](https://radiohlr.com/podcast/tims-70s-80s-request-show-17th-february-2024/)
- [The M&D Show, 16th February 2024](https://radiohlr.com/podcast/the-md-show-16th-february-2024/)
- [Radio Reg with Andy & Jo, 16th February 2024](https://radiohlr.com/podcast/radio-reg-with-andy-jo-16th-february-2024/)
- [The Massachusetts Experience,15th February 2024](https://radiohlr.com/podcast/the-massachusetts-experience15th-february-2024/)
- [The Sound Project with Mark Rodriguez, 12th February 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-12th-february-2024/)
- [The Calmute Home with Sean Fullerton, 12th February 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-12th-february-2024/)
- [Martin & Di's All Request Show,  11th February 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-11th-february-2024/)
- [Tims 70s/80s Request show, 10th February 2024](https://radiohlr.com/podcast/tims-70s-80s-request-show-10th-february-2024/)
- [The M&D Show, 9th February 2024](https://radiohlr.com/podcast/the-md-show-9th-february-2024/)
- [The Massachusetts Experience, 8th February 2024](https://radiohlr.com/podcast/the-massachusetts-experience-8th-february-2024/)
- [Island Vibes with JoJo, 7th February 2024](https://radiohlr.com/podcast/island-vibes-with-jojo-7th-february-2024/)
- [The Wednesday Morning Show with Rhian Williams, 7th February 2024](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-7th-february-2024/)
- [The Calmute Home with Sean Fullerton, 5th February 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-5th-february-2024/)
- [The Sound Project with Mark Rodriguez, 5th February 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-5th-february-2024/)
- [Martin & Di's All Request Show, 4th February 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-4th-february-2024/)
- [Tims 70s/80s Request Show with Martin, 3rd February 2024](https://radiohlr.com/podcast/tims-70s-80s-request-show-with-martin-3rd-february-2024/)
- [The M&D Show, 2nd February 2024](https://radiohlr.com/podcast/the-md-show-2nd-february-2024/)
- [The Massachusetts Experience with Sean, 1st February 2024](https://radiohlr.com/podcast/the-massachusetts-experience-with-sean-1st-february-2024/)
- [Island Vibes with JoJo, 31st January 2024](https://radiohlr.com/podcast/island-vibes-with-jojo-31st-january-2024/)
- [My Life In Music with Sarah Jane Morris, Part 2, 30th January 2024](https://radiohlr.com/podcast/my-life-in-music-with-sarah-jane-morris-part-2-30th-january-2024/)
- [My Life In Music with Sarah Jane Morris, Part 1, 30th January 2024](https://radiohlr.com/podcast/my-life-in-music-with-sarah-jane-morris-part-1-30th-january-2024/)
- [The Sound Project with Mark Rodriguez, 29th January 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-29th-january-2024/)
- [The Calmute Home with Sean Fullerton, 29th January 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-29th-january-2024/)
- [Martin & Di's All Request Show, 28th January 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-28th-january-2024/)
- [Tims 70s/80s Request Show, 27th January 2024](https://radiohlr.com/podcast/tims-70s-80s-request-show-27th-january-2024/)
- [The M&D Show, 26th January 2024](https://radiohlr.com/podcast/the-md-show-26th-january-2024/)
- [The Massachusetts Experience, 25th January 2024](https://radiohlr.com/podcast/the-massachusetts-experience-25th-january-2024/)
- [The Sound Project with Mark Rodriguez, 22nd January 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-22nd-january-2024/)
- [The Calmute Home with Sean Fullerton, 22nd January 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-22nd-january-2024/)
- [Martin & Di's All Request Show, 21st January 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-21st-january-2024/)
- [Tims 70/80s Request Show, 20th January 2024](https://radiohlr.com/podcast/tims-70-80s-request-show-20th-january-2024/)
- [The M&D Show, 19th January 2024](https://radiohlr.com/podcast/the-md-show-19th-january-2024/)
- [Radio Reg with Andy & JoJo, 19th January 2024](https://radiohlr.com/podcast/radio-reg-with-andy-jojo-19th-january-2024/)
- [The Massachusetts Experience, 18th January 2024](https://radiohlr.com/podcast/the-massachusetts-experience-18th-january-2024/)
- [The Calmute Home with Sean Fullerton, 15th January 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-15th-january-2024/)
- [The Sound Project with Mark Rodriguez, 15th January 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-15th-january-2024/)
- [Tims 70s/80s Request Show, 13th January 2024](https://radiohlr.com/podcast/tims-70s-80s-request-show-13th-january-2024/)
- [The Massachusetts Experience, 11th January 2024](https://radiohlr.com/podcast/the-massachusetts-experience-11th-january-2024/)
- [Island Vibes with JoJo, 10th January 2024](https://radiohlr.com/podcast/island-vibes-with-jojo-10th-january-2024/)
- [The Wednesday Morning Show with Rhian Williams, 10th January 2024](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-10th-january-2024/)
- [The Calmute Home with Sean Fullerton, 8th January 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-8th-january-2024/)
- [Martin & Di's All Request Show, 7th January 2024](https://radiohlr.com/podcast/martin-dis-all-request-show-7th-january-2024/)
- [The M&D Show, 5th January 2024](https://radiohlr.com/podcast/the-md-show-5th-january-2024/)
- [Tim's 70s/80's Request Show, 6th January 2024](https://radiohlr.com/podcast/tims-70s-80s-request-show-6th-january-2024/)
- [The Massachusetts Experience, 4th January 2024](https://radiohlr.com/podcast/the-massachusetts-experience-4th-january-2024/)
- [Island Vibes with JoJo, 3rd January 2024](https://radiohlr.com/podcast/island-vibes-with-jojo-3rd-january-2024/)
- [Martin & Di's All Request Show, 31st December 2023](https://radiohlr.com/podcast/martin-dis-all-request-show-31st-december-2023/)
- [The Calmute Home with Sean Fullerton, 1st January 2024](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-1st-january-2024/)
- [The Sound Project with Mark Rodriguez, 1st January 2024](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-1st-january-2024/)
- [Tims 70s/80s Request Show, 30th December 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-30th-december-2023/)
- [The M&D Show, 9th December 2023](https://radiohlr.com/podcast/the-md-show-9th-december-2023/)
- [The Wednesday Morning Show with Rhian Williams, 27th December 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-27th-december-2023/)
- [Tea Time Special with Jason Ross, 26th December 2023](https://radiohlr.com/podcast/tea-time-special-with-jason-ross-26th-december-2023/)
- [Country Hits with JR, 21st December 2023](https://radiohlr.com/podcast/country-hits-with-jr-21st-december-2023/)
- [The Calmute Home with Sean Fullerton, 25th December 2023](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-25th-december-2023/)
- [Martin & Di's All Request Show, 24th December 2023](https://radiohlr.com/podcast/martin-dis-all-request-show-24th-december-2023/)
- [Tims 70/80s Request Show, 23rd December 2023](https://radiohlr.com/podcast/tims-70-80s-request-show-23rd-december-2023/)
- [The M&D Show, 22nd December 2023](https://radiohlr.com/podcast/the-md-show-22nd-december-2023/)
- [The Live Submissions Show with Mark Rodriguez, 21st December 2023](https://radiohlr.com/podcast/the-live-submissions-show-with-mark-rodriguez-21st-december-2023/)
- [The Massachusetts Experience with Dan & Sean, 21st December 2023](https://radiohlr.com/podcast/the-massachusetts-experience-with-dan-sean-21st-december-2023/)
- [Island Vibes with JoJo, 20th December 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-20th-december-2023/)
- [The Sound Project with Mark Rodriguez, 18th December 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-18th-december-2023/)
- [Martin & Di's All Request Show, 17th December 2023](https://radiohlr.com/podcast/martin-dis-all-request-show-17th-december-2023/)
- [Tims 70/80s Request Show, 16th December 2023](https://radiohlr.com/podcast/tims-70-80s-request-show-16th-december-2023/)
- [The M&D Show, 15th December 2023](https://radiohlr.com/podcast/the-md-show-15th-december-2023/)
- [Country Hits with JR, 14th December 2023](https://radiohlr.com/podcast/country-hits-with-jr-14th-december-2023/)
- [The Massachusetts Experience with Dan & Sean, 14th December 2023](https://radiohlr.com/podcast/the-massachusetts-experience-with-dan-sean-14th-december-2023/)
- [The Wednesday Morning Show with Rhian Williams, 13th December 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-13th-december-2023/)
- [Tea Time Special with Jason Ross, 12th December 2023](https://radiohlr.com/podcast/tea-time-special-with-jason-ross-12th-december-2023/)
- [The Sound Project with Mark Rodriguez, 11th December 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-11th-december-2023/)
- [The Calmute home with Sean Fullerton, 11th December 2023](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-11th-december-2023/)
- [Martin & Di's All Request Show, 10th December 2023](https://radiohlr.com/podcast/martin-dis-all-request-show-10th-december-2023/)
- [Tim's 70s/80s Request Show, 9th December 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-9th-december-2023/)
- [The M&D Show, 8th December 2023](https://radiohlr.com/podcast/the-md-show-8th-december-2023/)
- [Radio Reg at Christmas, 8th December 2023](https://radiohlr.com/podcast/radio-reg-at-christmas-8th-december-2023/)
- [Country Hits with JR, 7th December 2023](https://radiohlr.com/podcast/country-hits-with-jr-7th-december-2023/)
- [The Submissions Show with Mark Rodriguez,  7th December 2023](https://radiohlr.com/podcast/the-submissions-show-with-mark-rodriguez-7th-december-2023/)
- [The Massachusetts Experience, 7th December 2023](https://radiohlr.com/podcast/the-massachusetts-experience-7th-december-2023/)
- [Martin & Di's All Request Show, 3rd December 2023](https://radiohlr.com/podcast/martin-dis-all-request-show-3rd-december-2023/)
- [Island Vibes With JoJo, 6th December 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-6th-december-2023/)
- [The Wednesday Morning Show with Rhian Williams, 6th December 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-6th-december-2023/)
- [The HLR Submissions Show with Mark Rodriguez, 5th December 2023](https://radiohlr.com/podcast/the-hlr-submissions-show-with-mark-rodriguez-5th-december-2023/)
- [Tea Time Special with Jason Ross, 5th December 2023](https://radiohlr.com/podcast/tea-time-special-with-jason-ross-5th-december-2023/)
- [The Sound Project with Mark Rodriguez, 4th December 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-4th-december-2023/)
- [The Calmute Home with Sean Fullerton, 4th December 2023](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-4th-december-2023/)
- [Tims 70s/80s Request Show, 2nd December 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-2nd-december-2023/)
- [The M&D Show, 1st December 2023](https://radiohlr.com/podcast/the-md-show-1st-december-2023/)
- [The Massachusetts Experience, 30th November 2023](https://radiohlr.com/podcast/the-massachusetts-experience-30th-november-2023/)
- [Country Hits with JR, 30th November 2023](https://radiohlr.com/podcast/country-hits-with-jr-30th-november-2023/)
- [Island Vibes with JoJo, 29th November 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-29th-november-2023/)
- [The Tea Time Special with Jason Ross, 28th November 2023](https://radiohlr.com/podcast/the-tea-time-special-with-jason-ross-28th-november-2023/)
- [The Calmute Home with Sean Fullerton, 27th November 2023](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-27th-november-2023/)
- [The Sound Project with Mark Rodriguez, 27th November 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-27th-november-2023/)
- [Martin & Di's All Request Show, 26th November 2023](https://radiohlr.com/podcast/martin-dis-all-request-show-26th-november-2023/)
- [Tims 70s/80s Request Show, 25th November 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-25th-november-2023/) - 770
- [The M&D Show, 24th November 2023](https://radiohlr.com/podcast/the-md-show-24th-november-2023/)
- [The Massachusetts Experience, 23rd November 2023](https://radiohlr.com/podcast/the-massachusetts-experience-23rd-november-2023/)
- [Country Hits with JR, 23rd November 2023](https://radiohlr.com/podcast/country-hits-with-jr-23rd-november-2023/)
- [The Teatime Special with Jason Ross, 21st November 2023](https://radiohlr.com/podcast/the-teatime-special-with-jason-ross-21st-november-2023/)
- [The Live Submissions Show with Mark Rodriguez, 23rd November 2023](https://radiohlr.com/podcast/the-live-submissions-show-with-mark-rodriguez-23rd-november-2023/)
- [Island Vibes with JoJo, 22nd November 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-22nd-november-2023/)
- [The Wednesday Morning Show with Rhian Williams, 22nd November 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-22nd-november-2023/)
- [Ther Sound Project with Mark Rodriguez, 20th November 2023](https://radiohlr.com/podcast/ther-sound-project-with-mark-rodriguez-20th-november-2023/)
- [The Calmute Home with Sean Fullerton, 20th November 2023](https://radiohlr.com/podcast/the-calmute-home-with-sean-fullerton-20th-november-2023/)
- [Martin & Di's All Request Show, 19th November 2023](https://radiohlr.com/podcast/martin-dis-all-request-show-19th-november-2023/)
- [Tims 70s/80s Request Show, 18th November 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-18th-november-2023/)
- [Sharp Class, Live at The Pavilion](https://radiohlr.com/podcast/sharp-class-live-at-the-pavilion/)
- [The Sound Project with Mark Rodriguez, Episode 17, 13th November 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-episode-17-13th-october-2023/)
- [Radio Reg with Andy & Jo,  17th November 2023](https://radiohlr.com/podcast/radio-reg-with-andy-jo-17th-november-2023-2/)
- [Country Hits with JR, 16th November 2023](https://radiohlr.com/podcast/country-hits-with-jr-16th-november-2023/)
- [The M&D Show, 17th November 2023](https://radiohlr.com/podcast/the-md-show-17th-november-2023/)
- [Radio Reg with Andy & Jo, 17th November 2023](https://radiohlr.com/podcast/radio-reg-with-andy-jo-17th-november-2023/)
- [Tims 70s/80s Request Show, 11th November 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-11th-november-2023/)
- [The Massachusetts Experience with Martin & Di, Show No. 123, Thursday November 16, 2023](https://radiohlr.com/podcast/the-massachusetts-experience-with-martin-di-show-no-123-thursday-november-16-2023/)
- [Island Vibes with JoJo, 15th November 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-15th-november-2023/)
- [The Tea Time Special with Jason Ross, 14th November 2023](https://radiohlr.com/podcast/the-tea-time-special-with-jason-ross-14th-november-2023/)
- [The Wednesday Morning Show with Rhian Williams, 15th November 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-15th-november-2023/)
- [Martin & Di's All Request Show, 12th November 2023](https://radiohlr.com/podcast/martin-dis-all-request-show-12th-november-2023/)
- [The Wednesday Morning Show with Rhian Williams, Episode 9, 8th November 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-episode-9-8th-november-2023/)
- [The CALMute Home "John Hammond's Birthday": Show #119, Monday November 13, 2023](https://radiohlr.com/podcast/the-calmute-home-john-hammonds-birthday-show-119-monday-november-13-2023/)
- [Classical Music with Martin Davies, 12th November 2023](https://radiohlr.com/podcast/classical-music-with-martin-davies-12th-november-2023/)
- [The M&D Show, 10th November 2023](https://radiohlr.com/podcast/the-md-show-10th-november-2023/)
- [The Massachusetts Experience, 9th November 2023](https://radiohlr.com/podcast/the-massachusetts-experience-9th-november-2023/)
- [Island Vibes with JoJo, 8th November 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-8th-november-2023/)
- [The Calmute Home #118, 6th November 2023](https://radiohlr.com/podcast/the-calmute-home-118-6th-november-2023/)
- [The Sound Project with Mark Rodriguez, 6th November 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-6th-november-2023/)
- [Rattus Inheritus Live at Biscuit HQ, 4th November 2023](https://radiohlr.com/podcast/rattus-inheritus-live-at-biscuit-hq-4th-november-2023/)
- [Desert Island Deano, with Dean Howitt, LIVE from Biscuit HQ, 4th November 2023](https://radiohlr.com/podcast/desert-island-deano-with-dean-howitt-live-from-biscuit-hq-4th-november-2023/)
- [Rhians All Request Show, 5th November 2023](https://radiohlr.com/podcast/rhians-all-request-show-5th-november-2023/)
- [My Life In Music with Julie Whitney, 31st October 2023](https://radiohlr.com/podcast/my-life-in-music-with-julie-whitney-31st-october-2023/)
- [The M&D Show, 3rd November 2023](https://radiohlr.com/podcast/the-md-show-3rd-november-2023/)
- [Island Vibes With JoJo, 1st November 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-1st-november-2023/)
- [The Massachusetts Experience, 2nd November 2023](https://radiohlr.com/podcast/the-massachusetts-experience-2nd-november-2023/)
- [The Wednesday Morning Show with Rhian Williams, 1st November 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-1st-november-2023/)
- [The Sound Project with Mark Rodriguez, 30th October 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-30th-october-2023/)
- [The Sound Project with Mark Rodriguez, 16 October 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-16-october-2023/)
- [Martin and Di's All Request Show, 29th October 2023](https://radiohlr.com/podcast/martin-and-dis-all-request-show-29th-october-2023/)
- [Island Vibes with JoJo, 25th October 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-25th-october-2023/)
- [The Massachusetts Experience, 26th October 2023](https://radiohlr.com/podcast/the-massachusetts-experience-26th-october-2023/)
- [The Wednesday Morning Show with Rhian Williams, 25th October 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-25th-october-2023/)
- [The M&D Show, 27th October 2023](https://radiohlr.com/podcast/the-md-show-27th-october-2023/)
- [The Sound Project with Mark Rodriguez, 23rd October 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-23rd-october-2023/)
- [The Calmute Home, 23rd October 2023](https://radiohlr.com/podcast/the-calmute-home-23rd-october-2023/)
- [At Home with Andy & Trish, The Final Show, 22nd October 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-the-final-show-22nd-october-2023/)
- [The M&D Show, 20th October 2023](https://radiohlr.com/podcast/the-md-show-20th-october-2023/)
- [Radio Reg, 20th October 2023](https://radiohlr.com/podcast/radio-reg-20th-october-2023/)
- [Island Vibes with Martin Davies, 18th October 2023](https://radiohlr.com/podcast/island-vibes-with-martin-davies-18th-october-2023/)
- [The Teatime Special, 17th October 2023](https://radiohlr.com/podcast/the-teatime-special-17th-october-2023/)
- [The Sound Project with Mark Rodriguez, 16th October 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-16th-october-2023/)
- [The Calmute Home, 16th October 2023](https://radiohlr.com/podcast/the-calmute-home-16th-october-2023/)
- [At Home with Andy & Trish, 15th October 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-15th-october-2023/)
- [The M&D Show, 13th October 2023](https://radiohlr.com/podcast/the-md-show-13th-october-2023/)
- [The Weekend Word, 14th October 2023](https://radiohlr.com/podcast/the-weekend-word-14th-october-2023/)
- [At Home with Andy & Amy, 8th October 2023](https://radiohlr.com/podcast/at-home-with-andy-amy-8th-october-2023/)
- [Island Vibes with JoJo, 11th October 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-11th-october-2023/)
- [Teatime Special, 10th October 2023](https://radiohlr.com/podcast/teatime-special-10th-october-2023/)
- [My Life in Music - Gail Haffenden, 10th October 2023](https://radiohlr.com/podcast/my-life-in-music-gail-haffenden-10th-october-2023/)
- [The CALMute Home "John Lennon's 83rd Birthday": Show #115, Monday October 9, 2023](https://radiohlr.com/podcast/the-calmute-home-john-lennons-83rd-birthday-show-115-monday-october-9-2023/)
- [The Sound Project with Mark Rodriguez, Episode 012, 9th October 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-episode-012-9th-october-2023/)
- [The M&D Show on HLR, 6th October 2023](https://radiohlr.com/podcast/the-md-show-on-hlr-6th-october-2023/)
- [Country Hits, 5th October 2023](https://radiohlr.com/podcast/country-hits-5th-october-2023/)
- [The Massachusetts Experience "...and we Laughed and Laughed": Show #119, Thursday October 5, 2023](https://radiohlr.com/podcast/the-massachusetts-experience-and-we-laughed-and-laughed-show-119-thursday-october-5-2023/)
- [The CALMute Home "New Time, 11am-12:30pm US, 4-5:30pm UK": Show #114, Monday October 2, 2023](https://radiohlr.com/podcast/the-calmute-home-new-time-11am-1230pm-us-4-530pm-uk-show-114-monday-october-2-2023/)
- [The Massachusetts Experience: Show #118, Thursday September 28, 2023](https://radiohlr.com/podcast/the-massachusetts-experience-show-118-thursday-september-28-2023/)
- [The CALMute Home: Show #113, Monday September 25, 2023](https://radiohlr.com/podcast/the-calmute-home-show-113-monday-september-25-2023/)
- [The Massachusetts Experience: Show #117, Thursday September 21, 2023](https://radiohlr.com/podcast/the-massachusetts-experience-show-117-thursday-september-21-2023/)
- [The CALMute Home "Slightly Edited": Show #112, Monday September 18, 2023](https://radiohlr.com/podcast/the-calmute-home-slightly-edited-show-112-monday-september-18-2023/)
- [Island Vibes with JoJo and Warren, 4 October 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-and-warren-4-october-2023/)
- [Teatime Special, 3rd October 2023](https://radiohlr.com/podcast/teatime-special-3rd-october-2023/)
- [The Wednesday Morning Show, 4th October 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-4th-october-2023/)
- [The Sound Project with Mark Rodriguez, 2nd October 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-2nd-october-2023/)
- [The NOT Martin & Di Show, 22 Sept 2023](https://radiohlr.com/podcast/the-not-martin-di-show-22-sept-2023/)
- [The M&D Radio Show, 16th June 2023](https://radiohlr.com/podcast/the-md-radio-show-16th-june-2023/)
- [The M&D Radio Show, 23rd June 2023](https://radiohlr.com/podcast/the-md-radio-show-23rd-june-2023/)
- [The M&D Show, 30th June 2023](https://radiohlr.com/podcast/the-md-show-30th-june-2023/)
- [The M&D Show, 7th July 2023](https://radiohlr.com/podcast/the-md-show-7th-july-2023/)
- [The M&D Show, 14th July 2023](https://radiohlr.com/podcast/the-md-show-14th-july-2023/)
- [The M&D Show, 21st July 2023](https://radiohlr.com/podcast/the-md-show-21st-july-2023/)
- [The M&D Show, 28th July 2023](https://radiohlr.com/podcast/the-md-show-28th-july-2023/)
- [The M&D Show, 4th August 2023](https://radiohlr.com/podcast/the-md-show-4th-august-2023/)
- [The M&D Show, 11th August 2023](https://radiohlr.com/podcast/the-md-show-11th-august-2023/)
- [The M&D Show, 18th August 2023](https://radiohlr.com/podcast/the-md-show-18th-august-2023/)
- [The M&D show with JoJo on HLR, 25th August 2023](https://radiohlr.com/podcast/the-md-show-with-jojo-on-hlr-25th-august-2023/)
- [The M&D Show, 1st September 2023](https://radiohlr.com/podcast/the-md-show-1st-september-2023/)
- [The M&D Show, 8th September 2023](https://radiohlr.com/podcast/the-md-show-8th-september-2023/)
- [The (Not) M&D Show, 29th September 2023](https://radiohlr.com/podcast/the-not-md-show-29th-september-2023/)
- [At Home with Andy & Amy, 1st October 2023](https://radiohlr.com/podcast/at-home-with-andy-amy-1st-october-2023/)
- [Tim's 70s/80s Request Show, 30th September 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-30th-september-2023/)
- [The Weekend Word, 30th September 2023](https://radiohlr.com/podcast/the-weekend-word-30th-september-2023/)
- [The Wednesday Morning Show, 27th September 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-27th-september-2023/)
- [Tea Time Special, 26th September 2023](https://radiohlr.com/podcast/tea-time-special-26th-september-2023/)
- [The Sound Project with Mark Rodriguez, 25th September 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-25th-september-2023/)
- [At Home with Andy & Amy, 9th July 2023](https://radiohlr.com/podcast/at-home-with-andy-amy-9th-july-2023/)
- [At Home with Andy & Amy, 16th July 2023](https://radiohlr.com/podcast/at-home-with-andy-amy-16th-july-2023/)
- [At Home with Andy & Martin, 30th July 2023](https://radiohlr.com/podcast/at-home-with-andy-martin-30th-july-2023/)
- [At Home with Andy & Trish, 13th August 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-13th-august-2023/)
- [At Home with Andy & Trish, 20th August 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-20th-august-2023/)
- [At Home with Andy & Trish, 3rd September 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-3rd-september-2023/)
- [At Home with Andy & Amy, 10th September 2023](https://radiohlr.com/podcast/at-home-with-andy-amy-10th-september-2023/)
- [At Home with Andy & Trish, 17th September 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-17th-september-2023/)
- [At Home with Andy & Trish, 24th September 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-24th-september-2023/)
- [At Home With Andy & Trish, Sunday 3rd April 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-sunday-3rd-april-2022/)
- [At Home with Andy & Trish, 24th April 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-24th-april-2022/)
- [At Home With Andy & Trish, 8th May 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-8th-may-2022/)
- [At Home with Andy & Trish, 3rd July 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-3rd-july-2022/)
- [At Home with Andy & Debbie, 10th July 2022](https://radiohlr.com/podcast/at-home-with-andy-debbie-10th-july-2022/) - Debbie Mellett joins us in Studio 1 for tonight's show.
- [At Home with Andy & Trish, 24th July 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-24th-july-2022/)
- [Tim's 70s/80s Request Show](https://radiohlr.com/podcast/tims-70s-80s-request-show/)
- [Country Hits, 21st September 2023](https://radiohlr.com/podcast/country-hits-21st-september-2023/)
- [Island Vibes with JoJo, 20th September 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-20th-september-2023/)
- [The Wednesday Morning Show, 20th September 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-20th-september-2023/)
- [The Wednesday Morning Show, 13th September 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-13th-september-2023/)
- [Tea Time Special, 19th September 2023](https://radiohlr.com/podcast/tea-time-special-19th-september-2023/)
- [Country Hits, 7th September 2023](https://radiohlr.com/podcast/country-hits-7th-september-2023/)
- [The Sound Project, 18th September 2023](https://radiohlr.com/podcast/the-sound-project-18th-september-2023/)
- [Radio Reg, 15th September 2023](https://radiohlr.com/podcast/radio-reg-15th-september-2023/)
- [The Massachusetts Experience, 14th September 2023](https://radiohlr.com/podcast/the-massachusetts-experience-14th-september-2023/)
- [Island Vibes with JoJo, 13th September 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-13th-september-2023/)
- [The Sound Project, 11th September 2023](https://radiohlr.com/podcast/the-sound-project-11th-september-2023/)
- [The Calmute Home, 11th September 2023](https://radiohlr.com/podcast/the-calmute-home-11th-september-2023/)
- [Tim's 70s/80s Request Show, 9th September 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-9th-september-2023/)
- [Martin's Old Skool Club Mix, 8th September 2023](https://radiohlr.com/podcast/martins-old-skool-club-mix-8th-september-2023/)
- [The Weekend Word, 9th September 2023](https://radiohlr.com/podcast/the-weekend-word-9th-september-2023/)
- [The Weekend Word, 2nd September 2023](https://radiohlr.com/podcast/the-weekend-word-2nd-september-2023/)
- [The Massachusetts Experience, 7th September 2023](https://radiohlr.com/podcast/the-massachusetts-experience-7th-september-2023/)
- [Island Vibes with JoJo, 6th September 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-6th-september-2023/)
- [The Wednesday Morning Show with Rhian Williams, 6th September 2023](https://radiohlr.com/podcast/the-wednesday-morning-show-with-rhian-williams-6th-september-2023/)
- [The Tea Time Special, 5th September 2023](https://radiohlr.com/podcast/the-tea-time-special-5th-september-2023/)
- [The Sound Project with Mark Rodriguez, 4th September 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-4th-september-2023/)
- [The Sound Project with Mark Rodriguez, 28th August 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-28th-august-2023/)
- [The Sound Project with Mark Rodriguez, 14th August 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-14th-august-2023-2/)
- [The Sound Project with Mark Rodriguez, 14th August 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-14th-august-2023/)
- [The Calmute Home, 4th September 2023](https://radiohlr.com/podcast/the-calmute-home-4th-september-2023/)
- [Country Hits, 31st August 2023](https://radiohlr.com/podcast/country-hits-31st-august-2023/)
- [Tim's 70s/80s Request Show, 2nd September 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-2nd-september-2023/)
- [The Massachusetts Experience, 31st August 2023](https://radiohlr.com/podcast/the-massachusetts-experience-31st-august-2023/)
- [Island Vibes with JoJo, 30th August 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-30th-august-2023/)
- [The Tea Time Special, 29th August 2023](https://radiohlr.com/podcast/the-tea-time-special-29th-august-2023/)
- [The Calmute Home, 29th August 2023](https://radiohlr.com/podcast/the-calmute-home-29th-august-2023/)
- [At Home with Andy, Amy and JoJo, 27th August 2023](https://radiohlr.com/podcast/at-home-with-andy-amy-and-jojo-27th-august-2023/)
- [My Life in Music with Carl Whitney, 29th August 2023](https://radiohlr.com/podcast/my-life-in-music-with-carl-whitney-29th-august-2023/)
- [The Weekend Word, 26th August 2023](https://radiohlr.com/podcast/the-weekend-word-26th-august-2023/)
- [The Massachusetts Experience: Show #113, Thursday August 24, 2023](https://radiohlr.com/podcast/the-massachusetts-experience-show-113-thursday-august-24-2023/)
- [The CALMute Home: Show #109, Monday August 21, 2023](https://radiohlr.com/podcast/the-calmute-home-show-109-monday-august-21-2023/)
- [Martin & Di covering Tims 70s/80s request show on HLR, 19th August 2023](https://radiohlr.com/podcast/martin-di-covering-tims-70s-80s-request-show-on-hlr-19th-august-2023/)
- [Commentary on Heckington Allstars v Heckington Under 15s, 19th August 2023](https://radiohlr.com/podcast/commentary-on-heckington-allstars-v-heckington-under-15s-19th-august-2023/)
- [The Weekend Word, 19th August 2023](https://radiohlr.com/podcast/the-weekend-word-19th-august-2023/)
- [New Dimension at Heckfest 2023](https://radiohlr.com/podcast/new-dimension-live-at-heckfest-2023/)
- [Abbamia at Heckfest 2023](https://radiohlr.com/podcast/abbamia-live-at-heckfest-2023/)
- [Accidental Fortune at Heckfest 2023](https://radiohlr.com/podcast/accidental-fortune-live-at-heckfest-2023/)
- [US4 Desperados at Heckfest 2023](https://radiohlr.com/podcast/us4-desperados-at-heckfest-2023/)
- [The Sessions at Heckfest 2023](https://radiohlr.com/podcast/the-sessions-at-heckfest-2023/)
- [Rattus Inheritus at Heckfest 2023](https://radiohlr.com/podcast/rattus-inheritus-at-heckfest-2023/)
- [Suburban Toys at Heckfest 2023](https://radiohlr.com/podcast/suburban-toys-at-heckfest-2023/)
- [Radio Reg, 18th August 2023](https://radiohlr.com/podcast/radio-reg-18th-august-2023/)
- [Country Hits, 17th August 2023](https://radiohlr.com/podcast/country-hits-17th-august-2023/)
- [The Massachusetts Experience, 17th August 2023](https://radiohlr.com/podcast/the-massachusetts-experience-17th-august-2023/)
- [Island Vibes with JoJo, 16th August 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-16th-august-2023/)
- [Tea Time Special, 15th August 2023](https://radiohlr.com/podcast/tea-time-special-15th-august-2023/)
- [Bucket Hat Bangers. 2002 Special!](https://radiohlr.com/podcast/bucket-hat-bangers-2002-special/)
- [The Calmute Home, 14th August 2023](https://radiohlr.com/podcast/the-calmute-home-14th-august-2023/)
- [The Calmute Home, 7th August 2023](https://radiohlr.com/podcast/the-calmute-home-7th-august-2023/)
- [Country Hits, 10th August 2023](https://radiohlr.com/podcast/country-hits-10th-august-2023/)
- [The Weekend Word, 12th August 2023](https://radiohlr.com/podcast/the-weekend-word-12th-august-2023/)
- [Island Vibes with JoJo, 9th August 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-9th-august-2023/)
- [The Tea Time Special, 8th August 2023](https://radiohlr.com/podcast/the-tea-time-special-8th-august-2023/)
- [The Sound Project, 7th August 2023](https://radiohlr.com/podcast/the-sound-project-7th-august-2023/)
- [The Sound Project with Mark Rodriguez 31 July 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-31-july-2023/)
- [At Home with Andy & Trish, Patriicia's 1st Year of Sobriety Special, 6th August 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-patriicias-1st-year-of-sobriety-special-6th-august-2023/)
- [Tim's 70s/80s Request Show with Martin & Di, 5th August 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-with-martin-di-5th-august-2023/)
- [The Weekend Word, 5th August 2023](https://radiohlr.com/podcast/the-weekend-word-5th-august-2023/)
- [Country Hits, 3rd August 2023](https://radiohlr.com/podcast/country-hits-3rd-august-2023/)
- [The Massachusetts Experience, 3rd August 2023](https://radiohlr.com/podcast/the-massachusetts-experience-3rd-august-2023/)
- [Tea Time Special, 1st August 2023](https://radiohlr.com/podcast/tea-time-special-1st-august-2023/)
- [Island Vibes with Jo Jo, 2nd August 2023](https://radiohlr.com/podcast/island-vibes-with-jo-jo-2nd-august-2023/)
- [The Sound Project with Mark Rodriguez, 24th July 2023](https://radiohlr.com/podcast/the-sound-project-with-mark-rodriguez-24th-july-2023/)
- [Country Hits, 27th July 2023](https://radiohlr.com/podcast/country-hits-27th-july-2023/)
- [Island Vibes, 25th July 2023](https://radiohlr.com/podcast/island-vibes-25th-july-2023/)
- [The Tea Time Special, 25th July 2023](https://radiohlr.com/podcast/the-tea-time-special-25th-july-2023/)
- [The HLR Chart Show, 25th July 2023](https://radiohlr.com/podcast/the-hlr-chart-show-25th-july-2023/)
- [The Calmute Home, 24th July 2023](https://radiohlr.com/podcast/the-calmute-home-24th-july-2023/)
- [At Home with Martin and Di, 23rd July 2023](https://radiohlr.com/podcast/at-home-with-martin-and-di-23rd-july-2023/)
- [Martin's Classical Music Hour, 23rd July 2023](https://radiohlr.com/podcast/martins-classical-music-hour-23rd-july-2023/)
- [The Weekend Word, 22nd July 2023](https://radiohlr.com/podcast/the-weekend-word-22nd-july-2023/)
- [Radio Reg, 21st July 2023](https://radiohlr.com/podcast/radio-reg-21st-july-2023/)
- [Country Hits, 20th July 2023](https://radiohlr.com/podcast/country-hits-20th-july-2023/)
- [The Calmute Home, 17th July 2023](https://radiohlr.com/podcast/the-calmute-home-17th-july-2023/)
- [Teatime Special, 18th July 2023](https://radiohlr.com/podcast/teatime-special-18th-july-2023/)
- [Island Vibes with JoJo, 12th July 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-12th-july-2023/)
- [Tea Time Special, 11th July 2023](https://radiohlr.com/podcast/tea-time-special-11th-july-2023/)
- [The Massachusetts Experience, 6th July 2023](https://radiohlr.com/podcast/the-massachusetts-experience-6th-july-2023/)
- [The Calmute Home, 10th July 2023](https://radiohlr.com/podcast/the-calmute-home-10th-july-2023/)
- [Tim's 70s/80s Request Show with Martin and Di, 8th July 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-with-martin-and-di-8th-july-2023/)
- [Music from the ads with Martin Davies on HLR, 6th July 2023](https://radiohlr.com/podcast/music-from-the-ads-with-martin-davies-on-hlr-6th-july-2023/)
- [Country Hits, 6th July 2023](https://radiohlr.com/podcast/country-hits-6th-july-2023/)
- [Tea Time Special, 4th July 2023](https://radiohlr.com/podcast/tea-time-special-4th-july-2023/)
- [The Calmute Home, 3rd July 2023](https://radiohlr.com/podcast/the-calmute-home-3rd-july-2023/)
- [At Home with Andy & Ali, 2nd July 2023](https://radiohlr.com/podcast/at-home-with-andy-ali-2nd-july-2023/)
- [Tim's 70s/80s Request Show, 1st July 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-1st-july-2023/)
- [Country Hits, 29th June 2023](https://radiohlr.com/podcast/country-hits-29th-june-2023/)
- [The Massachusetts Experience, 28th June 2023](https://radiohlr.com/podcast/the-massachusetts-experience-28th-june-2023/)
- [Island Vibes with JoJo, 28th June 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-28th-june-2023/)
- [The HLR Chart Show, 27th June 2023](https://radiohlr.com/podcast/the-hlr-chart-show-27th-june-2023/)
- [The Teatime Special, 27th June 2023](https://radiohlr.com/podcast/the-teatime-special-27th-june-2023/)
- [The Calmute Home, 26th June 2023](https://radiohlr.com/podcast/the-calmute-home-26th-june-2023/)
- [At Home with Andy & Trish, 25th June 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-25th-june-2023/)
- [Tim's 70s/80s Request Show, 24th June 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-24th-june-2023/)
- [The Weekend Word, 24th June 2023](https://radiohlr.com/podcast/the-weekend-word-24th-june-2023/)
- [The Massachusetts Experience, 22nd June 2023](https://radiohlr.com/podcast/the-massachusetts-experience-22nd-june-2023/)
- [Island Vibes with JoJo, 21st June 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-21st-june-2023/)
- [The Tea Time Special, 20th June 2023](https://radiohlr.com/podcast/the-tea-time-special-20th-june-2023/)
- [The Calmute Home, 19th June 2023](https://radiohlr.com/podcast/the-calmute-home-19th-june-2023/)
- [Tim's 70s/80s Request Show, 18th June 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-18th-june-2023/)
- [Ol' Muvva's Weekend Word Cover-Up, 17th June 2023](https://radiohlr.com/podcast/ol-muvvas-weekend-word-cover-up-17th-june-2023/)
- [Radio Reg, 16th June 2023](https://radiohlr.com/podcast/radio-reg-16th-june-2023/)
- [The Massachusetts Experience, 15th June 2023](https://radiohlr.com/podcast/the-massachusetts-experience-15th-june-2023/)
- [Island Vibes with JoJo, 14th June 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-14th-june-2023/)
- [The Tea Time Special, 13th June 2023](https://radiohlr.com/podcast/the-tea-time-special-13th-june-2023/)
- [The Calmute Home, 12th June 2023](https://radiohlr.com/podcast/the-calmute-home-12th-june-2023/)
- [At Home with Andy & Trish,  11th June 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-11th-june-2023/)
- [Tim's 70s/80s Show, 3rd June 2023](https://radiohlr.com/podcast/tims-70s-80s-show-3rd-june-2023/)
- [The Weekend Word, 3rd June 2023](https://radiohlr.com/podcast/the-weekend-word-3rd-june-2023/)
- [The Massachusetts Experience, 1st June 2023](https://radiohlr.com/podcast/the-massachusetts-experience-1st-june-2023/)
- [Country Hits, 1st June 2023](https://radiohlr.com/podcast/country-hits-1st-june-2023/)
- [Island Vibes with Jo Jo, 31st May 2023](https://radiohlr.com/podcast/island-vibes-with-jo-jo-31st-may-2023/)
- [Teatime Special, 30th May 2023](https://radiohlr.com/podcast/teatime-special-30th-may-2023/)
- [My Life in Music with Mark Rodriguez, 30th May 2023](https://radiohlr.com/podcast/my-life-in-music-with-mark-rodriguez-30th-may-2023/)
- [The Calmute Home, 29th May 2023](https://radiohlr.com/podcast/the-calmute-home-29th-may-2023/)
- [The Calmute Home, 22nd May 2023](https://radiohlr.com/podcast/the-calmute-home-22nd-may-2023/)
- [The Calmute Home, 15th May 2023](https://radiohlr.com/podcast/the-calmute-home-15th-may-2023/)
- [Tim's 70s/80s Show, 27th May 2023](https://radiohlr.com/podcast/tims-70s-80s-show-27th-may-2023/)
- [The Weekend Word, 27th May 2023](https://radiohlr.com/podcast/the-weekend-word-27th-may-2023/)
- [Country Hits, 25th May 2023](https://radiohlr.com/podcast/country-hits-25th-may-2023/)
- [Island Vibes, 24th May 2023](https://radiohlr.com/podcast/island-vibes-24th-may-2023/)
- [Teatime Special, 23rd May 2023](https://radiohlr.com/podcast/teatime-special-23rd-may-2023/)
- [Country Hits, 18th May 2023](https://radiohlr.com/podcast/country-hits-18th-may-2023/)
- [At Home with Andy & Amy, 21st May 2023](https://radiohlr.com/podcast/at-home-with-andy-amy-21st-may-2023/)
- [Tim's 70s/80's Request Show, 20th May 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-20th-may-2023/)
- [The Weekend Word, 20th May 2023](https://radiohlr.com/podcast/the-weekend-word-20th-may-2023/)
- [Radio Reg, 19th Mau 2023](https://radiohlr.com/podcast/radio-reg-19th-mau-2023/)
- [The Massachusetts Experience, 18th May 2023](https://radiohlr.com/podcast/the-massachusetts-experience-18th-may-2023/)
- [Island Vibes with JoJo, 17th May 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-17th-may-2023/)
- [Tea Time Special, 16th May 2023](https://radiohlr.com/podcast/tea-time-special-16th-may-2023/)
- [The Massachusetts Experience, 11th May 2023](https://radiohlr.com/podcast/the-massachusetts-experience-11th-may-2023/)
- [Tim 70s/80s Request Show, 13th may 2023](https://radiohlr.com/podcast/tim-70s-80s-request-show-13th-may-2023/)
- [The Weekend Word, 29th April 2023](https://radiohlr.com/podcast/the-weekend-word-29th-april-2023/)
- [The Weekend Word, 13th May 2023](https://radiohlr.com/podcast/the-weekend-word-13th-may-2023/)
- [The King's Playlist, 6th May 2023](https://radiohlr.com/podcast/the-kings-playlist-6th-may-2023/)
- [The Indie Show, 12th May 2023](https://radiohlr.com/podcast/the-indie-show-12th-may-2023/)
- [The Tea Time Special, 9th May 2023](https://radiohlr.com/podcast/the-tea-time-special-9th-may-2023/)
- [The Calmute Home, 8th May 2023](https://radiohlr.com/podcast/the-calmute-home-8th-may-2023/)
- [At Home with Andy & Trish, 7th May 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-7th-may-2023/)
- [Tim 70s and 80s Request Show, 6th May 2023](https://radiohlr.com/podcast/tim-70s-and-80s-request-show-6th-may-2023/)
- [The Indie Show, 5th May 2023](https://radiohlr.com/podcast/the-indie-show-5th-may-2023/)
- [The Massachusetts Experience, 4th May 2023](https://radiohlr.com/podcast/the-massachusetts-experience-4th-may-2023/)
- [The Calmute Homem 1st May 2023](https://radiohlr.com/podcast/the-calmute-homem-1st-may-2023/)
- [Island Vibes, 3rd May 2023](https://radiohlr.com/podcast/island-vibes-3rd-may-2023/)
- [At Home with Andy & Amy, 23rd April 2023](https://radiohlr.com/podcast/at-home-with-andy-amy/)
- [At Home with Andy & Trish, 30th April 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-30th-april-2023/)
- [Tims 70/80s Show, 29th April 2023](https://radiohlr.com/podcast/tims-70-80s-show-29th-april-2023/)
- [The Indie Show, 28th April 2023](https://radiohlr.com/podcast/the-indie-show-28th-april-2023/)
- [The Calmute Home, 24th April 2023](https://radiohlr.com/podcast/the-calmute-home-24th-april-2023/)
- [The Massachusetts Experience, 27th April 2023](https://radiohlr.com/podcast/the-massachusetts-experience-27th-april-2023/)
- [The Calmute Home, 17th April 2023](https://radiohlr.com/podcast/the-calmute-home-17th-april-2023/)
- [Heckington Guides on HLR, 25th April 2023](https://radiohlr.com/podcast/heckington-guides-on-hlr/)
- [Tim's 70s/80s Show, 22nd April 2023](https://radiohlr.com/podcast/tims-70s-80s-show-22nd-april-2023/)
- [The Weekend Word, 22nd April 2023](https://radiohlr.com/podcast/the-weekend-word-22nd-april-2023/)
- [The Indie Show, 21st April 2023](https://radiohlr.com/podcast/the-indie-show-21st-april-2023/)
- [Radio Reg, 21st April 2023](https://radiohlr.com/podcast/radio-reg-21st-april-2023/)
- [Tea Time Special, 18th April 2023](https://radiohlr.com/podcast/tea-time-special-18th-april-2023/)
- [Country Hits, 20th April 2023](https://radiohlr.com/podcast/country-hits-20th-april-2023/)
- [At Home with Andy & Amy, 16th April 2022](https://radiohlr.com/podcast/at-home-with-andy-amy-16th-april-2022/)
- [The Weekend Word, 15th April 2023](https://radiohlr.com/podcast/the-weekend-word-15th-april-2023/)
- [The Indie Show, 14th April 2023](https://radiohlr.com/podcast/the-indie-show-14th-april-2023/)
- [Country Hits, 13th April 2023](https://radiohlr.com/podcast/country-hits-13th-april-2023/)
- [The Calmute Home, 10th April 2023](https://radiohlr.com/podcast/the-calmute-home-10th-april-2023/)
- [At Home with Andy & Trish, 9th April 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-9th-april-2023/)
- [Tim's 70s 80s Show, 8th April 2023](https://radiohlr.com/podcast/tims-70s-80s-show-8th-april-2023/)
- [The Indie Show with Rhian, 7th April 2023](https://radiohlr.com/podcast/the-indie-show-with-rhian-7th-april-2023/)
- [The Massachusetts Experience, Show 100, 6th April 2023](https://radiohlr.com/podcast/the-massachusetts-experience-show-100-6th-april-2023/)
- [Island Vibes with JoJo, 5th April 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-5th-april-2023/)
- [The Teatime Special, 4th April 2023](https://radiohlr.com/podcast/the-teatime-special-4th-april-2023/)
- [That Vinyl Experience, 4th April 2023](https://radiohlr.com/podcast/that-vinyl-experience-4th-april-2023/)
- [At Home with Andy & Trish, 2nd April 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-2nd-april-2023/)
- [Tim's 70s/80s Show, 1st April 2023](https://radiohlr.com/podcast/tims-70s-80s-show-1st-april-2023/)
- [The Weekend Word, 1st April 2023](https://radiohlr.com/podcast/the-weekend-word-1st-april-2023/)
- [The Indie Show with Rhian, 31st March 2023](https://radiohlr.com/podcast/daves-northern-soul-show-29th-march-2023/)
- [The Massachusetts Experience, 30th March 2023](https://radiohlr.com/podcast/the-massachusetts-experience-30th-march-2023/)
- [Country Hits, 30th March 2023](https://radiohlr.com/podcast/country-hits-30th-march-2023/)
- [Tea Time Special, 28th March 2023](https://radiohlr.com/podcast/tea-time-special-28th-march-2023/)
- [The HLR Submissions Chart Show, 28th March 2023](https://radiohlr.com/podcast/the-hlr-submissions-chart-show-28th-march-2023/)
- [The Calmute Home, 27th March 2023](https://radiohlr.com/podcast/the-calmute-home-27th-march-2023/)
- [At Home with Andy & Trish, 26th March 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-26th-march-2023/)
- [Tim's 70s/80s Show, 25th March](https://radiohlr.com/podcast/tims-70s-80s-show-25th-march/)
- [The Weekend Word, 25th March 2023](https://radiohlr.com/podcast/the-weekend-word-25th-march-2023/)
- [The Indie Show with Rhian, 24th March 2023](https://radiohlr.com/podcast/the-indie-show-with-rhian-24th-march-2023/)
- [The Massachusetts Experience, 23rd March 2023](https://radiohlr.com/podcast/the-massachusetts-experience-23rd-march-2023/)
- [Island Vibes with JoJo, 22nd March 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-22nd-march-2023/)
- [The Calmute Home, 20th March 2023](https://radiohlr.com/podcast/the-calmute-home-20th-march-2023/)
- [At Home with Andy & Trish, 19th March 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-19th-march-2023/)
- [Tim's 70s/80s Show, 18th March 2023](https://radiohlr.com/podcast/tims-70s-80s-show-18th-march-2023/)
- [Radio Reg, 17th March 2023](https://radiohlr.com/podcast/radio-reg-17th-march-2023/)
- [The Massachusetts Experience, 16th March 2023](https://radiohlr.com/podcast/the-massachusetts-experience-16th-march-2023/)
- [Island Vibes with JoJo, 15th March 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-15th-march-2023/)
- [Tea Time Special, 14th March 2023](https://radiohlr.com/podcast/tea-time-special-14th-march-2023/)
- [The Massachusetts Experience, 9th March 2023](https://radiohlr.com/podcast/the-massachusetts-experience-9th-march-2023/)
- [The Calmute Home, 6th March 2023](https://radiohlr.com/podcast/the-calmute-home-6th-march-2023/)
- [At Home with Andy & Trish, 12th March 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-12th-march-2023/)
- [Tim's 70s/80s Show, 11th March 2023](https://radiohlr.com/podcast/tims-70s-80s-show-11th-march-2023/)
- [The Weekend Word, 11th March 2023](https://radiohlr.com/podcast/the-weekend-word-11th-march-2023/)
- [The Indie Show, 10th March 2023](https://radiohlr.com/podcast/the-indie-show-10th-march-2023/)
- [Country Hits, 9th March 2023](https://radiohlr.com/podcast/country-hits-9th-march-2023/)
- [Island Vibes with JoJo, 8th March 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-8th-march-2023/)
- [Tea Time Special, 7th march 2023](https://radiohlr.com/podcast/tea-time-special-7th-march-2023/)
- [Tim's 70s/80s Show, 4th March 2023](https://radiohlr.com/podcast/tims-70s-80s-show-4th-march-2023/)
- [At Home with Andy & Trish, 5th March 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-5th-march-2023/)
- [The Weekend Word, 4th March 2023](https://radiohlr.com/podcast/the-weekend-word-4th-march-2023/) - Dr Joo is back with a weekend version of The Wednesday Word!
- [Country Hits, 2nd March 2023](https://radiohlr.com/podcast/country-hits-2nd-march-2023/)
- [Teatime Special, 28th February 2023](https://radiohlr.com/podcast/teatime-special-28th-february-2023/)
- [The HLR Submissions Chart Show, 28th February 2023](https://radiohlr.com/podcast/the-hlr-submissions-chart-show-28th-february-2023/)
- [The Inheritors, LIVE at the Pavilion, Heckington, 1st July 2022](https://radiohlr.com/podcast/the-inheritors-live-at-the-pavilion-heckington-1st-july-2022/) - A live recording of the best Stranglers covers band on the planet.
- [The Alex Hamilton Band, LIVE at the Pavilion](https://radiohlr.com/podcast/the-alex-hamilton-band-live-at-the-pavilion/)
- [The Massachusetts Experience, 23rd February 2023](https://radiohlr.com/podcast/the-massachusetts-experience-23rd-february-2023/)
- [The Country Show, 23rd February 2023](https://radiohlr.com/podcast/the-country-show-23rd-february-2023/)
- [Island Vibes with JoJo, 22nd February 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-22nd-february-2023/)
- [Tea Time Specical, 21st February 2023](https://radiohlr.com/podcast/tea-time-specical-21st-february-2023/)
- [The Calmute Home, 20th February 2023](https://radiohlr.com/podcast/the-calmute-home-20th-february-2023/)
- [The Calmute Home, 13th February 2023](https://radiohlr.com/podcast/the-calmute-home-13th-february-2023/)
- [The Calmute Home, 6th February 2023](https://radiohlr.com/podcast/the-calmute-home-6th-february-2023/)
- [The Calmute Home, 30th January 2023](https://radiohlr.com/podcast/the-calmute-home-30th-january-2023/)
- [The Calmute Home, 23rd January 2023](https://radiohlr.com/podcast/the-calmute-home-23rd-january-2023/)
- [The Massachusetts Experience, 16th February 2023](https://radiohlr.com/podcast/the-massachusetts-experience-16th-february-2023/)
- [The Massachusetts Experience, 9th February 2023](https://radiohlr.com/podcast/the-massachusetts-experience-9th-february-2023/)
- [The Massachusetts Experience, 2nd February 2023](https://radiohlr.com/podcast/the-massachusetts-experience-2nd-february-2023/)
- [The Massachusetts Experience, 26th January 2023](https://radiohlr.com/podcast/the-massachusetts-experience-26th-january-2023/)
- [The Massachusetts Experience, 19th January 2023](https://radiohlr.com/podcast/the-massachusetts-experience-19th-january-2023/)
- [Tim's 70s/80s Show, 18th February 2023](https://radiohlr.com/podcast/tims-70s-80s-show-18th-february-2023/)
- [The Indie Show with Rhian, 17th February 2023](https://radiohlr.com/podcast/the-indie-show-with-rhian-17th-february-2023/)
- [Radio Reg, 17th February 2023](https://radiohlr.com/podcast/radio-reg-17th-february-2023/)
- [The Country Show, 16th February 2023](https://radiohlr.com/podcast/the-country-show-16th-february-2023/)
- [Island Vibes with JoJo, 15th February 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-15th-february-2023/)
- [Teatime Special, 14th February 2023](https://radiohlr.com/podcast/teatime-special-14th-february-2023/)
- [At Home with Andy & Trish, 12th February 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-12th-february-2023/)
- [The 70s/80s Show with Tim, 11th February 2023](https://radiohlr.com/podcast/the-70s-80s-show-with-tim-11th-february-2023/)
- [The Indie Show, 10th February 2023](https://radiohlr.com/podcast/the-indie-show-10th-february-2023/)
- [Island Vibes with JoJo, 8th February 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-8th-february-2023/)
- [The Calmute Home, 9th January 2023](https://radiohlr.com/podcast/the-calmute-home-9th-january-2023/)
- [The Massachusetts Experience, 5th January 2023](https://radiohlr.com/podcast/the-massachusetts-experience-5th-january-2023/)
- [Tim's 70s/80s Request Show, 4th February 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-4th-february-2023/)
- [At Home with Andy & Trish, 5th February 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-5th-february-2023/)
- [The Indie Show, 3rd February 2023](https://radiohlr.com/podcast/the-indie-show-3rd-february-2023/)
- [Island Vibes with JoJo, 1st February 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-1st-february-2023/)
- [The Wednesday Word, 1st February 2023](https://radiohlr.com/podcast/the-wednesday-word-1st-february-2023/)
- [At Home with Andy & Trish, 29th January 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-29th-january-2023/)
- [The Indie Show, 27th January 2023](https://radiohlr.com/podcast/the-indie-show-27th-january-2023/)
- [Tracks Through Time, 28th January 2023](https://radiohlr.com/podcast/tracks-through-time-28th-january-2023/)
- [The Wednesday Word, 25th January 2023](https://radiohlr.com/podcast/the-wednesday-word-25th-january-2023/)
- [The HLR Submissions Chart Show, 24th January 2023](https://radiohlr.com/podcast/the-hlr-submissions-chart-show-24th-january-2023/)
- [Island Vibes with JoJo, 25th January 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-25th-january-2023/)
- [The Calmute Home, 2nd January 2023](https://radiohlr.com/podcast/the-calmute-home-2nd-january-2023/)
- [At Home with Andy & Trish, 22nd January 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-22nd-january-2023/)
- [Tim's 70s/80s Show, 21st January 2023](https://radiohlr.com/podcast/tims-70s-80s-show-21st-january-2023/)
- [Tracks Through Time, 21st January 2023](https://radiohlr.com/podcast/tracks-through-time-21st-january-2023/)
- [Radio Reg, 20th January 2023](https://radiohlr.com/podcast/radio-reg-20th-january-2023/)
- [Island Vibes with JoJo, 18th January 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-18th-january-2023/)
- [The Wednesday Word, 18th January 2023](https://radiohlr.com/podcast/the-wednesday-word-18th-january-2023/)
- [Tim's Christmas Request Show, 24th December 2022](https://radiohlr.com/podcast/tims-christmas-request-show-24th-december-2022-2/)
- [At Home with Andy & Trish, 15th January 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-15th-january-2023/)
- [Tim's 70s & 80s Request Show, 14th January 2023](https://radiohlr.com/podcast/tims-70s-80s-request-show-14th-january-2023/)
- [The Indie Show with Rhian, 13th January 2023](https://radiohlr.com/podcast/the-indie-show-with-rhian-13th-january-2023/)
- [Island Vibes, 11th January 2023](https://radiohlr.com/podcast/island-vibes-11th-january-2023/)
- [The Wednesday Word, 11th January 2023](https://radiohlr.com/podcast/the-wednesday-word-11th-january-2023/)
- [Tracks Through Time, 31st December 2022](https://radiohlr.com/podcast/tracks-through-time-31st-december-2022/)
- [Tracks Through Time, 7th January 2023](https://radiohlr.com/podcast/tracks-through-time-7th-january-2023/)
- [At Home with Andy & Trish, 8th January 2023](https://radiohlr.com/podcast/at-home-with-andy-trish-8th-january-2023/)
- [The Indie Show with Rhian, 6th January 2022](https://radiohlr.com/podcast/the-indie-show-with-rhian-6th-january-2022/) - Show no.1 from HLR newest presenter.
- [Island Vibes with JoJo, 4th January 2023](https://radiohlr.com/podcast/island-vibes-with-jojo-4th-january-2023/)
- [The Wednesday Word, 4th January 2023](https://radiohlr.com/podcast/the-wednesday-word-4th-january-2023/)
- [At Home With Andy & Harry, 1st January 2022](https://radiohlr.com/podcast/at-home-with-andy-harry-1st-january-2022/)
- [New Years Eve with HLR, 31st December 2022](https://radiohlr.com/podcast/new-years-eve-with-hlr-31st-december-2022/)
- [Where's ya Cup, Chuck? 30th December 2022](https://radiohlr.com/podcast/wheres-ya-cup-chuck-30th-december-2022/)
- [The Massachusetts Experience, 29th December 2022](https://radiohlr.com/podcast/the-massachusetts-experience-29th-december-2022/)
- [Island Vibes with JoJo, 28th December 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-28th-december-2022/)
- [That Punk Vinyl Experience, 27th December 2022](https://radiohlr.com/podcast/that-punk-vinyl-experience-27th-december-2022/)
- [Tim's Christmas Request Show, 24th December 2022](https://radiohlr.com/podcast/tims-christmas-request-show-24th-december-2022/)
- [The Calmute Home, 26th December 2022](https://radiohlr.com/podcast/the-calmute-home-26th-december-2022/)
- [The Calmute Home, 19th December 2022](https://radiohlr.com/podcast/the-calmute-home-19th-december-2022/)
- [At Home with Andy & Trish, Christmas Day 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-christmas-day-2022/)
- [Tracks Through Time, Christmas Eve 2022](https://radiohlr.com/podcast/tracks-through-time-christmas-eve-2022/)
- [Radio Reg Christmas, 23rd December 2022](https://radiohlr.com/podcast/radio-reg-christmas-23rd-december-2022/)
- [The Massachusetts Experience, 22nd December 2022](https://radiohlr.com/podcast/the-massachusetts-experience-22nd-december-2022/)
- [The Calmute Home, 12th December 2022](https://radiohlr.com/podcast/the-calmute-home-12th-december-2022/)
- [Island Vibes with JoJo, 21st December 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-21st-december-2022/)
- [Rancid Tim's Christmas Punk Show 2022](https://radiohlr.com/podcast/rancid-tims-christmas-punk-show-2022/)
- [At Home With Andy & Trish, 18th December 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-18th-december-2022/)
- [Tim's 70s/80s Show, 17th December 2022](https://radiohlr.com/podcast/tims-70s-80s-show-17th-december-2022/)
- [The Massachusetts Experience, 27th October 2022](https://radiohlr.com/podcast/the-massachusetts-experience-27th-october-2022/)
- [Tracks Through Time, 10th December 2022](https://radiohlr.com/podcast/tracks-through-time-10th-december-2022/)
- [Blues Show, with Sean & Debbi, 5th December 2022](https://radiohlr.com/podcast/blues-show-with-sean-debbi-5th-december-2022/)
- [The Blues Show with Sean and Debbi, 14th November 2022](https://radiohlr.com/podcast/the-blues-show-with-sean-and-debbi-14th-november-2022/)
- [At Home with Andy & Trish, 11th December 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-11th-december-2022/)
- [The Wednesday Word, 14th December 2022](https://radiohlr.com/podcast/the-wednesday-word-14th-december-2022/)
- [Island Vibes with JoJo, 14th December 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-14th-december-2022/)
- [The Massachusetts Experience, 15th December 2022](https://radiohlr.com/podcast/the-massachusetts-experience-15th-december-2022/)
- [Tracks Through Time, 17th December 2022](https://radiohlr.com/podcast/tracks-through-time-17th-december-2022/)
- [Dave's Northern Soul Show, 9th December 2022](https://radiohlr.com/podcast/daves-northern-soul-show-9th-december-2022/)
- [Where's ya Cup, Chuck? 9th December 2022](https://radiohlr.com/podcast/wheres-ya-cup-chuck-9th-december-2022/)
- [Island Vibes with JoJo, 7th December 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-7th-december-2022/)
- [The Wednesday Word, 7th December 2022](https://radiohlr.com/podcast/the-wednesday-word-7th-december-2022/)
- [Tim's 70s & 80s Show, 3rd December 2022](https://radiohlr.com/podcast/tims-70s-80s-show-3rd-december-2022/)
- [90s and 00s Rock Show, 2nd December 2022](https://radiohlr.com/podcast/90s-and-00s-rock-show-2nd-december-2022/)
- [Where's ya Cup, Chuck? 2nd December 2022](https://radiohlr.com/podcast/wheres-ya-cup-chuck-2nd-december-2022/)
- [U OK Hun? November 2022](https://radiohlr.com/podcast/u-ok-hun-november-2022/)
- [Island Vibes with JoJo, 30th November 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-30th-november-2022/)
- [The Wednesday Word, 30th November 2022](https://radiohlr.com/podcast/the-wednesday-word-30th-november-2022/)
- [At Home with Andy & Trish, 27th November 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-27th-november-2022/)
- [Tim's 70s & 80s Request Show, 26th November 2022](https://radiohlr.com/podcast/tims-70s-80s-request-show-26th-november-2022/)
- [90s and 00s Rock Show, 25th November 2022](https://radiohlr.com/podcast/90s-and-00s-rock-show-25th-november-2022/)
- [Country Hits with JR, 24th November 2022](https://radiohlr.com/podcast/country-hits-with-jr-24th-november-2022/)
- [Tea Time Special, 22nd November 2022](https://radiohlr.com/podcast/tea-time-special-22nd-november-2022/)
- [Heckington Scouts on HLR, 28th November 2022](https://radiohlr.com/podcast/heckington-scouts-on-hlr-28th-november-2022/)
- [The Massachusetts Experience, 10th November 2022](https://radiohlr.com/podcast/the-massachusetts-experience-10th-november-2022/)
- [Where's ya Cup, Chuck? 25th November 2022](https://radiohlr.com/podcast/wheres-ya-cup-chuck-25th-november-2022/)
- [Island Vibes, 23rd November 2022](https://radiohlr.com/podcast/island-vibes-23rd-november-2022/)
- [Tim's 70s and 80s Request Show, 19th November 2022](https://radiohlr.com/podcast/tims-70s-and-80s-request-show-19th-november-2022/)
- [Tracks Through Time, 19th November 2022](https://radiohlr.com/podcast/tracks-through-time-19th-november-2022/)
- [90s and 00s Rock Show, 18th November 2022](https://radiohlr.com/podcast/90s-and-00s-rock-show-18th-november-2022/)
- [Radio Reg (Andy's Farewell to CQC), 18th November 2022](https://radiohlr.com/podcast/radio-reg-andys-farewell-to-cqc-18th-november-2022/)
- [Country Hits with JR, 17th November 2022](https://radiohlr.com/podcast/country-hits-with-jr-17th-november-2022/)
- [The Massachusetts Experience, 17th November 2022](https://radiohlr.com/podcast/the-massachusetts-experience-17th-november-2022/)
- [Tea Time Special, 15th November 2022](https://radiohlr.com/podcast/tea-time-special-15th-november-2022/)
- [Island Vibes with JoJo, 16th November 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-16th-november-2022/)
- [The Wednesday Word, 16th November 2022](https://radiohlr.com/podcast/the-wednesday-word-16th-november-2022/)
- [Bucket Hat Bangers with Georgia, 15th November 2022](https://radiohlr.com/podcast/bucket-hat-bangers-with-georgia-15th-november-2022/)
- [Where's ya Cup Chuck? 15th November 2022](https://radiohlr.com/podcast/wheres-ya-cup-chuck-15th-november-2022/)
- [The Calmute Home, 14th November 2022](https://radiohlr.com/podcast/the-calmute-home-14th-november-2022/)
- [At Home with Andy & Trish, 13th November 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-13th-november-2022/)
- [At Home with Andy & Trish, 6th November 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-6th-november-2022/)
- [Where's ya Cup, Chuck? 11th November 2022](https://radiohlr.com/podcast/wheres-ya-cup-chuck-11th-november-2022/)
- [Where's ya Cup Chuck, 1st November 2022](https://radiohlr.com/podcast/wheres-ya-cup-chuck-1st-november-2022/) - HLR's new Tuesday and Friday breakfast show...
- [Where's ya Cup, Chuck, 4th November 2022](https://radiohlr.com/podcast/wheres-ya-cup-chuck-breakfast-show-4th-november-2022/) - HLR's new Tuesday and Friday breakfast show...
- [Where's ya Cup, Chuck? 8th November 2022](https://radiohlr.com/podcast/wheres-ya-cup-chuck-8th-november-2022/)
- [Tim's 70s/80s Request Show, 12th November 2022](https://radiohlr.com/podcast/tims-70s-80s-request-show-12th-november-2022/)
- [Rancid Tim's Punk Show, 12th November 2022](https://radiohlr.com/podcast/rancid-tims-punk-show-12th-november-2022/)
- [Tracks Through Time, 12th November 2022](https://radiohlr.com/podcast/tracks-through-time-12th-november-2022/)
- [Country Hits with JR, 10th November 2022](https://radiohlr.com/podcast/country-hits-with-jr-10th-november-2022/)
- [Island Vibes with JoJo, 9th November 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-9th-november-2022/)
- [Two Paracetamol and a Nice Lie Down, 10th November 2022](https://radiohlr.com/podcast/two-paracetamol-and-a-nice-lie-down-10th-november-2022/)
- [The Tea Time Special, 8th November 2022](https://radiohlr.com/podcast/the-tea-time-special-8th-november-2022/)
- [The Calmute Home, 7th November 2022](https://radiohlr.com/podcast/the-calmute-home-7th-november-2022/)
- [Tim's 70s & 80s Request Show, 5th November 2022](https://radiohlr.com/podcast/tims-70s-80s-request-show-5th-november-2022/)
- [90s and 00s Rock Show, 4th November 2022](https://radiohlr.com/podcast/90s-and-00s-rock-show-4th-november-2022/)
- [Country Hits with JR, 3rd November 2022](https://radiohlr.com/podcast/country-hits-with-jr-3rd-november-2022/)
- [Island Vibes with JoJo and Kev, 2nd November 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-and-kev-2nd-november-2022/)
- [The Wednesday Word, 2nd November 2022](https://radiohlr.com/podcast/the-wednesday-word-2nd-november-2022/)
- [At Home with Andy & Trish, 30th October 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-30th-october-2022/)
- [Tim's 70s & 80s Request Show, 29th October 2022](https://radiohlr.com/podcast/tims-70s-80s-request-show-29th-october-2022/)
- [Tracks Through Time, 29th October 2022](https://radiohlr.com/podcast/tracks-through-time-29th-october-2022/)
- [The 90s and 00s Indie and Alternative Rock Show, 28th October 2022](https://radiohlr.com/podcast/the-90s-and-00s-indie-and-alternative-rock-show-28th-october-2022/)
- [Two Paracetamol and a Nice Lie Down, 27th October 2022](https://radiohlr.com/podcast/two-paracetamol-and-a-nice-lie-down-27th-october-2022/)
- [The Wednesday Word, 26th October 2022](https://radiohlr.com/podcast/the-wednesday-word-26th-october-2022/)
- [At Home with Andy & Trish, 23rd October 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-23rd-october-2022/)
- [Tim's 70s & 80s Request Show, 22nd October 2022](https://radiohlr.com/podcast/tims-70s-80s-request-show-22nd-october-2022/)
- [Tracks Through Time, 22nd October 2022](https://radiohlr.com/podcast/tracks-through-time-22nd-october-2022/)
- [90s and 00s Alterternative and Indie Rock Show, 21st October 2022](https://radiohlr.com/podcast/90s-and-00s-alterternative-and-indie-rock-show-21st-october-2022/)
- [Country Hits with JR, 20th October 2022](https://radiohlr.com/podcast/country-hits-with-jr-20th-october-2022/)
- [Radio Reg, 21st October 2022](https://radiohlr.com/podcast/radio-reg-21st-october-2022/)
- [The Massachusetts Experience. 20th October 2022](https://radiohlr.com/podcast/the-massachusetts-experience-20th-october-2022/)
- [Island Vibes with JoJo, 19th October 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-19th-october-2022/)
- [The Wednesday Word, 19th October 2022](https://radiohlr.com/podcast/the-wednesday-word-19th-october-2022/)
- [Tea Time Special, 18th October 2022](https://radiohlr.com/podcast/tea-time-special-18th-october-2022/)
- [At Home with Andy & Trish, 16th October 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-16th-october-2022/)
- [Rancid Tim's Punk Show, 15th October 2022](https://radiohlr.com/podcast/rancid-tims-punk-show-15th-october-2022/)
- [Tim's 70s and 80s Request Show, 15th October 2022](https://radiohlr.com/podcast/tims-70s-and-80s-request-show-15th-october-2022/)
- [Tracks Through Time, 14th October 2022](https://radiohlr.com/podcast/tracks-through-time-14th-october-2022/)
- [90s and 00s Alternative and Indie Rock Show, 14th October 2022](https://radiohlr.com/podcast/90s-and-00s-alternative-and-indie-rock-show-14th-october-2022/)
- [Country Hits with JR, 13th October 2022](https://radiohlr.com/podcast/country-hits-with-jr-13th-october-2022/)
- [Two Paracetamol and a Nice Lie Down, 13th October 2022](https://radiohlr.com/podcast/two-paracetamol-and-a-nice-lie-down-13th-october-2022/)
- [Tea Time Special, 11th October 2022](https://radiohlr.com/podcast/tea-time-special-11th-october-2022/)
- [The Wednesday Word, 12th October 2022](https://radiohlr.com/podcast/the-wednesday-word-12th-october-2022/)
- [The Calmute Home, 10th October 2022](https://radiohlr.com/podcast/the-calmute-home-10th-october-2022/)
- [At Home With Andy & Trish, 9th October 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-9th-october-2022/)
- [The 70s/80s Request Show, 8th October 2022](https://radiohlr.com/podcast/the-70s-80s-request-show-8th-october-2022/)
- [Country Hits with JR, 5th October 2022](https://radiohlr.com/podcast/country-hits-with-jr-5th-october-2022/)
- [Two Paracetamol and a Nice Lie Down, 6th October 2022](https://radiohlr.com/podcast/two-paracetamol-and-a-nice-lie-down-6th-october-2022/)
- [Bucket Hat Bangers, 4th October 2022](https://radiohlr.com/podcast/bucket-hat-bangers-4th-october-2022/)
- [The Wednesday Word, 5th October 2022](https://radiohlr.com/podcast/the-wednesday-word-5th-october-2022/)
- [Tea Time Special, 4th October 2022, Part 2](https://radiohlr.com/podcast/tea-time-special-4th-october-2022-part-2/)
- [Tea Time Special, 4th October 2022, Part 1](https://radiohlr.com/podcast/tea-time-special-4th-october-2022-part-1/)
- [The Calmute Home, 3rd October 2022](https://radiohlr.com/podcast/the-calmute-home-3rd-october-2022/)
- [Britpop Show with Sean S, 3rd October 2022](https://radiohlr.com/podcast/britpop-show-with-sean-s-3rd-october-2022/)
- [At Home With Andy & Trish, 2nd October 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-2nd-october-2022/)
- [Tim's 70s/80s Request Show, 1st October 2022](https://radiohlr.com/podcast/tims-70s-80s-request-show-1st-october-2022/)
- [Tracks Through Time, 1st October 2022](https://radiohlr.com/podcast/tracks-through-time-1st-october-2022/)
- [Country Hits on HLR with JR, 29th September 2022](https://radiohlr.com/podcast/country-hits-on-hlr-with-jr-29th-september-2022/)
- [Island Vibes with JoJo, 28th September 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-28th-september-2022/)
- [Tea Time Special, 27th September 2022](https://radiohlr.com/podcast/tea-time-special-27th-september-2022/)
- [My Life in Music with JoJo and Rich New, 27th September 2022](https://radiohlr.com/podcast/my-life-in-music-with-jojo-and-rich-new-27th-september-2022/)
- [Britpop Show with Sean S, 26th September 2022](https://radiohlr.com/podcast/britpop-show-with-sean-s-26th-september-2022/)
- [The Calmute Home, 26th September 2022](https://radiohlr.com/podcast/the-calmute-home-26th-september-2022/)
- [Island Vibes with JoJo, 14th September 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-14th-september-2022/)
- [Tracks Through Time with Dr Sean & Phorid, 17th September 2022](https://radiohlr.com/podcast/tracks-through-time-with-dr-sean-phorid-17th-september-2022/)
- [At Home with Andy, Trish & Amy, 25th September 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-amy-25th-september-2022/)
- [The Massachusetts Experience, 22nd September 2022](https://radiohlr.com/podcast/the-massachusetts-experience-22nd-september-2022/)
- [Tracks Through Time with Dr Sean and Phorid, 24th September 2022](https://radiohlr.com/podcast/tracks-through-time-with-dr-sean-and-phorid-24th-september-2022/)
- [Tim & Georgia's Request Show, 23rd September 2022](https://radiohlr.com/podcast/tim-georgias-request-show-23rd-september-2022/)
- [Island Vibes with JoJo, 21st September 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-21st-september-2022/)
- [The Massachusetts Experience, 15th September 2022](https://radiohlr.com/podcast/the-massachusetts-experience-15th-september-2022/)
- [Bucket Hat Bangers with Georgia, 20th September 2022](https://radiohlr.com/podcast/bucket-hat-bangers-with-georgia-20th-september-2022/)
- [An Ideal Husband, Part 2](https://radiohlr.com/podcast/an-ideal-husband-part-2/) - HLR Drama Presents, in association with Heckington Players, Oscar Wilde's 'An Ideal Husband', Part 1. Broadcast LIVE from Heckington Village Hall.
- [An Ideal Husband, Part 1](https://radiohlr.com/podcast/an-ideal-husband-part-1/) - HLR Drama Presents, in association with Heckington Players, Oscar Wilde's 'An Ideal Husband', Part 1. Broadcast LIVE from Heckington Village Hall.
- [Tim's 70s and 80s Request Show, 17th September 2022](https://radiohlr.com/podcast/tims-70s-and-80s-request-show-17th-september-2022/)
- [At Home with Andy & Trish, 18th September 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-18th-september-2022/)
- [Island Vibes with Jo Jo, 7th September 2022](https://radiohlr.com/podcast/island-vibes-with-jo-jo-7th-august-2022/)
- [The Calmute Home, 12th September 2022](https://radiohlr.com/podcast/the-calmute-home-12th-september-2022/)
- [Radio Reg with JoJo and Andy, 16th September 2022](https://radiohlr.com/podcast/radio-reg-with-jojo-and-andy-16th-september-2022/)
- [Bucket Hat Bangers, 6th September 2022](https://radiohlr.com/podcast/bucket-hat-bangers-6th-september-2022/)
- [Bucket Hat Bangers, 6th August 2022](https://radiohlr.com/podcast/bucket-hat-bangers-6th-august-2022/)
- [Rancid Tim's Punk Show, 10th September 2022](https://radiohlr.com/podcast/rancid-tims-punk-show-10th-september-2022/)
- [At Home with Andy & Trish, 11th September 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-11th-september-2022/)
- [Tim's 70s/80s Request Show, 10th September 2022](https://radiohlr.com/podcast/tims-70s-80s-request-show-10th-september-2022/)
- [The Calmute Home, 5th September 2022](https://radiohlr.com/podcast/the-calmute-home-5th-september-2022/)
- [Britpop Show with Sean S, 5th September 2022](https://radiohlr.com/podcast/britpop-show-with-sean-s-5th-september-2022/)
- [Tim's 70s/80s Request Show, 3rd September 2022](https://radiohlr.com/podcast/tims-70s-80s-request-show-3rd-september-2022/)
- [Tracks Through Time,3rd September 2022](https://radiohlr.com/podcast/tracks-through-time3rd-september-2022/)
- [At Home With Andy & Trish, 4th September 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-4th-september-2022/)
- [The Massachusetts Experience, 1st September 2022](https://radiohlr.com/podcast/the-massachusetts-experience-1st-september-2022/)
- [Two Paracetamol and a Nice Lie Down, 1st September 2022](https://radiohlr.com/podcast/two-paracetamol-and-a-nice-lie-down-1st-september-2022/)
- [Island Vibes with JoJo, 31st August 2022](https://radiohlr.com/podcast/island-vibes-with-jojo-31st-august-2022/)
- [The Wednesday Word, 31st August 2022](https://radiohlr.com/podcast/the-wednesday-word-31st-august-2022/)
- [Britpop Show with Sean S,  29th August 2022](https://radiohlr.com/podcast/britpop-show-with-sean-s-29th-august-2022/)
- [Britpop Special I, with Sean and Martin, 2nd August 2022](https://radiohlr.com/podcast/britpop-special-i-with-sean-and-martin-2nd-august-2022/)
- [The Calmute Home, 29th August 2022](https://radiohlr.com/podcast/the-calmute-home-29th-august-2022/)
- [My Life in Music with Kate Hewson, aka The Matron](https://radiohlr.com/podcast/my-life-in-music-with-kate-hewson-aka-the-matron/)
- [Tim's 70s and 80s Request Show, 27th August 2022](https://radiohlr.com/podcast/tims-70s-and-80s-request-show-27th-august-2022/)
- [Tim's 70s and 80s Request Show, 20th August 2022](https://radiohlr.com/podcast/toms-70s-and-80s-request-show-20th-august-2022/)
- [Northern Soul Show, 28th August 2022](https://radiohlr.com/podcast/northern-soul-show-28th-august-2022/)
- [At Home with Andy & Trish, 28th August 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-28th-august-2022/)
- [AKA - LIVE at Heckfest 2022](https://radiohlr.com/podcast/aka-live-at-heckfest-2022/)
- [News for Parrots - LIVE at Heckfest 2022](https://radiohlr.com/podcast/news-for-parrots-live-at-heckfest-2022/)
- [Soaper - LIVE at Heckfest 2022](https://radiohlr.com/podcast/soaper-live-at-heckfest-2022/)
- [Thought Hooligans - LIVE at Heckfest 2022](https://radiohlr.com/podcast/thought-hooligans-live-at-heckfest-2022/)
- [Geoff Daley - LIVE at Heckfest 2022](https://radiohlr.com/podcast/geoff-daley-live-at-heckfest-2022/)
- [Lucas Garlicke - LIVE at Heckfest 2022](https://radiohlr.com/podcast/lucas-garlicke-live-at-heckfest-2022/)
- [Tony Nuccoll - LIVE at Heckfest 2022](https://radiohlr.com/podcast/tony-nuccoll-live-at-heckfest-2022/)
- [US4 Desperados - Live at Heckfest 2022](https://radiohlr.com/podcast/us4-desperados-live-at-heckfest-2022/)
- [Ste Walker - LIVE at Heckfest 2022](https://radiohlr.com/podcast/ste-walker-live-at-heckfest-2022/)
- [Two Paracetamol and a Nice Lie Down, 25th August 2022](https://radiohlr.com/podcast/two-paracetamol-and-a-nice-lie-down-25th-august-2022/)
- [Island Vibes with Jo Jo, 24th August 2022](https://radiohlr.com/podcast/island-vibes-with-jo-jo-24th-august-2022/)
- [The Wednesday Word, 24th August 2022](https://radiohlr.com/podcast/the-wednesday-word-24th-august-2022/)
- [Tuesday Open Mic Night, 23rd August 2022](https://radiohlr.com/podcast/tuesday-open-mic-night-23rd-august-2022/)
- [The Calmute Home, 22nd August 2022](https://radiohlr.com/podcast/the-calmute-home-22nd-august-2022/)
- [The Massachusetts Experience, 18th August 2022](https://radiohlr.com/podcast/the-massachusetts-experience-18th-august-2022/)
- [At Home with Tim and Georgia, 21st August 2022](https://radiohlr.com/podcast/at-home-with-tim-and-georgia-21st-august-2022/)
- [Tracks Through Time, 20th August 2022](https://radiohlr.com/podcast/tracks-through-time-20th-august-2022/)
- [Radio Reg with Jo and Andy, 19th August 2022](https://radiohlr.com/podcast/radio-reg-with-jo-and-andy-19th-august-2022/)
- [The Wednesday Word, 17th August 2022](https://radiohlr.com/podcast/the-wednesday-word-17th-august-2022/)
- [The Kyme Konnection with Martin and Di, 15th August 2022](https://radiohlr.com/podcast/the-kyme-konnection-with-martin-and-di-15th-august-2022/)
- [The Calmute Home, 15th August 2022](https://radiohlr.com/podcast/the-calmute-home-15th-august-2022/)
- [At Home With Andy & Trish, 14th August 2022](https://radiohlr.com/podcast/at-home-with-andy-trish-14th-august-2022/)
- [Tim's 70s and 80s Request Show, 13th August 2022](https://radiohlr.com/podcast/tims-70s-and-80s-request-show-13th-august-2022/)
- [Rancid Tim's Punk Show, 13th August 2022](https://radiohlr.com/podcast/rancid-tims-punk-show-13th-august-2022/)
- [Tracks Through Time, 13th August 2022](https://radiohlr.com/podcast/tracks-through-time-13th-august-2022/)
- [60s Grooves with Marty, 12th August 2022](https://radiohlr.com/podcast/60s-grooves-with-marty-12th-august-2022/)

## Radio channels

- [HLR](https://radiohlr.com/radiochannel/hlr/)

## Schedule

- [Monday](https://radiohlr.com/schedule/monday/)
- [Thursday](https://radiohlr.com/schedule/thursday/)
- [Saturday](https://radiohlr.com/schedule/saturday-145/)
- [Friday](https://radiohlr.com/schedule/friday/)
- [Wednesday](https://radiohlr.com/schedule/wednesday/)
- [Tuesday](https://radiohlr.com/schedule/tuesday-w1/)
- [Sunday](https://radiohlr.com/schedule/sunday/) - Check out all we have to offer on our Sunday schedule, here on RadioHLR, Lincolnshire's Premier Community Radio Station

## Sponsors

- [Ruby's Plaice](https://radiohlr.com/qtsponsor/music-themes-for-radio-station/) - #HLR is proud to be sponsored byRuby's Plaice, the best fish and chips shop in town.

## Categories

- [News](https://radiohlr.com/category/news/)
- [Show News](https://radiohlr.com/category/show-news/)
- [Playlists](https://radiohlr.com/category/show-news/playlists/)

## Tags

- [Alexa](https://radiohlr.com/tag/alexa/)
- [Lottery](https://radiohlr.com/tag/lottery/)
- [North Kesteven](https://radiohlr.com/tag/north-kesteven/)
- [Presenter](https://radiohlr.com/tag/presenter/)
- [Station Manager](https://radiohlr.com/tag/station-manager/)
- [Martin](https://radiohlr.com/tag/martin/)
- [Di](https://radiohlr.com/tag/di/)
- [Schedule](https://radiohlr.com/tag/schedule/)
- [TuneIn](https://radiohlr.com/tag/tunein/)

## Genres

- [Live Shows](https://radiohlr.com/genre/live/)
- [Religious Programmes](https://radiohlr.com/genre/religious/)
- [Scheduled Programmes](https://radiohlr.com/genre/scheduled/) - Non-live shows
- [Occasional Shows](https://radiohlr.com/genre/occasional-shows/)
- [On Hiatus](https://radiohlr.com/genre/on-hiatus/)

## Types

- [Live Presenters](https://radiohlr.com/membertype/live-presenters/)
- [Playlist Compilers](https://radiohlr.com/membertype/playlist-compilers/)
- [Presenters](https://radiohlr.com/membertype/presenters/)
- [Resting Presenters](https://radiohlr.com/membertype/resting/)
- [Roving Reporter](https://radiohlr.com/membertype/roving-reporter/)

## Podcast filters

- [Island Vibes](https://radiohlr.com/podcastfilter/island-vibes/)
- [Tim's 70s & 80s Request Show](https://radiohlr.com/podcastfilter/70s-80s/)
- [The Massachusetts Experience](https://radiohlr.com/podcastfilter/massachusetts/)
- [Tea Time Special](https://radiohlr.com/podcastfilter/tea-time/)
- [The Calmute Home](https://radiohlr.com/podcastfilter/calmute-home/)
- [The M&D Show](https://radiohlr.com/podcastfilter/md/)
- [Rancid Tim's Punk Show](https://radiohlr.com/podcastfilter/rancid-tim-punk-show/)
- [Radio Reg](https://radiohlr.com/podcastfilter/radio-reg/)
- [My Life in Music](https://radiohlr.com/podcastfilter/my-life/)
- [Worship From The Rectory](https://radiohlr.com/podcastfilter/worship-from-the-rectory/)
- [Country Hits on HLR with JR](https://radiohlr.com/podcastfilter/country-hits-on-hlr-with-jr/)
- [The Sound Project with Mark Rodriguez](https://radiohlr.com/podcastfilter/the-sound-project/)
- [The Wednesday Morning Show with Rhian Williams](https://radiohlr.com/podcastfilter/the-wednesday-morning-show/)
- [Martin and Di's All Request Show](https://radiohlr.com/podcastfilter/live-martin-and-dis-all-request-show/)
- [Roving Reporter](https://radiohlr.com/podcastfilter/roving-reporter/)
- [Sounds of the 60's](https://radiohlr.com/podcastfilter/sounds-of-the-60s/)
- [The Saturday Morning Show with Rhian Williams](https://radiohlr.com/podcastfilter/the-saturday-morning-show/)